Pumpkin Yogurt, Medium

Pinkberry

16.67

% from protein

83.33

% from carbs

83.33

% from fat

Pumpkin Yogurt, Medium Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Yogurt, Medium?

A typical serving 8 oz of Pumpkin Yogurt, Medium contains approximately 220 calories.

You can check the exact calorie content by logging Pumpkin Yogurt, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Yogurt, Medium have?

The amount of fat in Pumpkin Yogurt, Medium depends on the ingredients and preparation method. On average, one serving 8 oz of Pumpkin Yogurt, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Yogurt, Medium have?

The protein content in Pumpkin Yogurt, Medium depends on the ingredients exists in it. On average, 8 oz of Pumpkin Yogurt, Medium contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Yogurt, Medium, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Yogurt, Medium have?

On average, 8 oz contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Yogurt, Medium.

How Much carbohydrates (carbs) is in Pumpkin Yogurt, Medium?

The amount of carbohydrates (carbs) in Pumpkin Yogurt, Medium depends on its serving size and preparation. On average, 8 oz contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Yogurt, Medium.

How Much Fiber is in Pumpkin Yogurt, Medium?

Pumpkin Yogurt, Medium contains approximately 1 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Yogurt, Medium for healthier you!

What vitamins and minerals are in a Pumpkin Yogurt, Medium?

Pumpkin Yogurt, Medium contains following minerals:

  • Pumpkin Yogurt, Medium has 150mg of Sodium, Na.

General

Does Pumpkin Yogurt, Medium contain caffeine?

Pumpkin Yogurt, Medium does not contain any caffeine.

Does Pumpkin Yogurt, Medium contain alcohol?

Pumpkin Yogurt, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Yogurt, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Yogurt, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Yogurt, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Yogurt, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Yogurt, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Yogurt, Medium for free?

Yes! Since Pumpkin Yogurt, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Yogurt, Medium with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Yogurt, Medium and adds it to your daily hydration log. Simply log Pumpkin Yogurt, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Yogurt, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Yogurt, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Yogurt, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Yogurt, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Yogurt, Medium

Total Carbohydrates in Pumpkin Yogurt, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Yogurt, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Yogurt, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Yogurt, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Yogurt, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Yogurt, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Yogurt, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Yogurt, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Yogurt, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Yogurt, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Yogurt, Medium enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Yogurt, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Yogurt, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Yogurt, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Yogurt, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Yogurt, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Yogurt, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Yogurt, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Yogurt, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Yogurt, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Yogurt, Medium supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Yogurt, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Yogurt, Medium supports immune function.

Supports immune function in Pumpkin Yogurt, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Yogurt, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Yogurt, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Yogurt, Medium provides energy.

Provides energy in Pumpkin Yogurt, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Yogurt, Medium supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Yogurt, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Yogurt, Medium helps in weight management.

Helps in weight management in Pumpkin Yogurt, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Yogurt, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Yogurt, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Yogurt, Medium supports bone health.

Supports bone health in Pumpkin Yogurt, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Yogurt, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Yogurt, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Yogurt, Medium regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Yogurt, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 8 oz Pumpkin Yogurt, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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