Original Yogurt, Medium

Pinkberry

Total Energy

240

kcal

84.75

% from carbs

15.25

% from protein

0

% from fats

In 227 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

50g

18.2%

Sugars

47g

94%

Protein

9g

18%

Calcium, Ca

455mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Yogurt, Medium

A typical serving 8 oz of Original Yogurt, Medium (227 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Yogurt, Medium depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Original Yogurt, Medium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Yogurt, Medium depends on the ingredients exists in it. On average, 8 oz of Original Yogurt, Medium (about 227 grams) contains approximately 9 grams of protein.

On average, 8 oz (about 227 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 50 grams of carbohydrates.

Original Yogurt, Medium contains approximately 0 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 8 oz Original Yogurt, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.