Salted Caramel Cookie Yogurt, Medium
Pinkberry
11.37
% from protein75.83
% from carbs75.83
% from fatNutrition Facts
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Salted Caramel Cookie Yogurt, Medium Nutrients FAQs
Nutrients
- Salted Caramel Cookie Yogurt, Medium has 310mg of Sodium, Na.
What is the calorie content of Salted Caramel Cookie Yogurt, Medium?
A typical serving 8 oz of Salted Caramel Cookie Yogurt, Medium contains approximately 320 calories.
You can check the exact calorie content by logging Salted Caramel Cookie Yogurt, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Caramel Cookie Yogurt, Medium have?
The amount of fat in Salted Caramel Cookie Yogurt, Medium depends on the ingredients and preparation method. On average, one serving 8 oz of Salted Caramel Cookie Yogurt, Medium contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Caramel Cookie Yogurt, Medium have?
The protein content in Salted Caramel Cookie Yogurt, Medium depends on the ingredients exists in it. On average, 8 oz of Salted Caramel Cookie Yogurt, Medium contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Caramel Cookie Yogurt, Medium, Download Nutribit app for healthier you!
How much sugar does a Salted Caramel Cookie Yogurt, Medium have?
On average, 8 oz contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Cookie Yogurt, Medium.
How Much carbohydrates (carbs) is in Salted Caramel Cookie Yogurt, Medium?
The amount of carbohydrates (carbs) in Salted Caramel Cookie Yogurt, Medium depends on its serving size and preparation. On average, 8 oz contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Caramel Cookie Yogurt, Medium.
How Much Fiber is in Salted Caramel Cookie Yogurt, Medium?
Salted Caramel Cookie Yogurt, Medium contains approximately 0 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Cookie Yogurt, Medium for healthier you!
What vitamins and minerals are in a Salted Caramel Cookie Yogurt, Medium?
Salted Caramel Cookie Yogurt, Medium contains following minerals:
General
Does Salted Caramel Cookie Yogurt, Medium contain caffeine?
Salted Caramel Cookie Yogurt, Medium does not contain any caffeine.
Does Salted Caramel Cookie Yogurt, Medium contain alcohol?
Salted Caramel Cookie Yogurt, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Caramel Cookie Yogurt, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Cookie Yogurt, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Caramel Cookie Yogurt, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Caramel Cookie Yogurt, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Cookie Yogurt, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Caramel Cookie Yogurt, Medium for free?
Yes! Since Salted Caramel Cookie Yogurt, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Caramel Cookie Yogurt, Medium with water tracking feature?
Nutribit automatically calculates the water content of Salted Caramel Cookie Yogurt, Medium and adds it to your daily hydration log. Simply log Salted Caramel Cookie Yogurt, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Caramel Cookie Yogurt, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Cookie Yogurt, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Caramel Cookie Yogurt, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Caramel Cookie Yogurt, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Caramel Cookie Yogurt, Medium
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salted Caramel Cookie Yogurt, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salted Caramel Cookie Yogurt, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salted Caramel Cookie Yogurt, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salted Caramel Cookie Yogurt, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Salted Caramel Cookie Yogurt, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium enhances brain function and helps improve memory and focus.
Glucose from Salted Caramel Cookie Yogurt, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salted Caramel Cookie Yogurt, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Salted Caramel Cookie Yogurt, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salted Caramel Cookie Yogurt, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salted Caramel Cookie Yogurt, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salted Caramel Cookie Yogurt, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Salted Caramel Cookie Yogurt, Medium supports building and repairing tissues.
Builds and repairs tissues in Salted Caramel Cookie Yogurt, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Caramel Cookie Yogurt, Medium supports immune function.
Supports immune function in Salted Caramel Cookie Yogurt, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Caramel Cookie Yogurt, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Caramel Cookie Yogurt, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Caramel Cookie Yogurt, Medium provides energy.
Provides energy in Salted Caramel Cookie Yogurt, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Caramel Cookie Yogurt, Medium supports muscle growth and strength.
Supports muscle growth and strength in Salted Caramel Cookie Yogurt, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Caramel Cookie Yogurt, Medium helps in weight management.
Helps in weight management in Salted Caramel Cookie Yogurt, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Caramel Cookie Yogurt, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Caramel Cookie Yogurt, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Caramel Cookie Yogurt, Medium supports bone health.
Supports bone health in Salted Caramel Cookie Yogurt, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Caramel Cookie Yogurt, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Caramel Cookie Yogurt, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Salted Caramel Cookie Yogurt, Medium regulates blood sugar levels.
Regulates blood sugar levels in Salted Caramel Cookie Yogurt, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 320 calories?
The amount of exercise required to burn off 8 oz Salted Caramel Cookie Yogurt, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.