Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries
Pizza Hut
16.03
% from protein43.5
% from carbs43.5
% from fatNutrition Facts
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Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries Nutrients FAQs
Nutrients
- Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries has 3570mg of Sodium, Na.
What is the calorie content of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries?
A typical serving 1 sandwich, pickle and side of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contains approximately 1240 calories.
You can check the exact calorie content by logging Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries have?
The amount of fat in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries depends on the ingredients and preparation method. On average, one serving 1 sandwich, pickle and side of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries have?
The protein content in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries depends on the ingredients exists in it. On average, 1 sandwich, pickle and side of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries, Download Nutribit app for healthier you!
How much sugar does a Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries have?
On average, 1 sandwich, pickle and side contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries.
How Much carbohydrates (carbs) is in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries?
The amount of carbohydrates (carbs) in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries depends on its serving size and preparation. On average, 1 sandwich, pickle and side contains about 133 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries.
How Much Fiber is in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries?
Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contains approximately 7 grams of fiber in 1 sandwich, pickle and side.
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries for healthier you!
What vitamins and minerals are in a Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries?
Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contains following minerals:
General
Does Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contain caffeine?
Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries does not contain any caffeine.
Does Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contain alcohol?
Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries for free?
Yes! Since Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries with water tracking feature?
Nutribit automatically calculates the water content of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries and adds it to your daily hydration log. Simply log Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries enhances brain function and helps improve memory and focus.
Glucose from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports building and repairing tissues.
Builds and repairs tissues in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports immune function.
Supports immune function in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries provides energy.
Provides energy in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports muscle growth and strength.
Supports muscle growth and strength in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps in weight management.
Helps in weight management in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports bone health.
Supports bone health in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is essential for the health and growth of hair, skin, and nails.
Protein in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries regulates blood sugar levels.
Regulates blood sugar levels in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports digestion.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports heart health.
Soluble fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aids in weight management.
Fiber-rich foods in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries regulates blood sugar.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries promotes gut health.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries lowers the risk of colon cancer.
A high-fiber diet from Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries is linked to a reduced risk of colon cancer.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries improves skin health.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps lower blood pressure.
Adequate fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries boosts immune function.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries reduces the risk of type 2 diabetes.
Fiber in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports fluid balance.
Maintains Fluid Balance in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports nerve function.
Supports Nerve Function in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate blood pressure.
Regulates Blood Pressure in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports muscle function.
Aids Muscle Function in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries aids nutrient absorption.
Improves Nutrient Absorption in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps balance pH levels.
Balances pH Levels in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries supports bone health.
Supports Bone Health in Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 1240 calories?
The amount of exercise required to burn off 1 sandwich, pickle and side Black Forest Ham & Cheese Sandwich *Local Specialty* w/ Straight-Cut Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.