Chicken Club Salad Bowl

Pret A Manger US

24.57

% from protein

11.52

% from carbs

11.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.07662835249042145 oz
Amount per serving
Calories
39.8
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 0.8 g
4.2%

Sodium, Na 84.3 mg
3.7%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.4 g
1.4%

Sugars 0.5 g
1.1%

Protein 2.5 g
4.9%

Chicken Club Salad Bowl Nutrients FAQs

Nutrients

What is the calorie content of Chicken Club Salad Bowl?

A typical serving 13.05 oz of Chicken Club Salad Bowl contains approximately 520 calories.

You can check the exact calorie content by logging Chicken Club Salad Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Club Salad Bowl have?

The amount of fat in Chicken Club Salad Bowl depends on the ingredients and preparation method. On average, one serving 13.05 oz of Chicken Club Salad Bowl contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Club Salad Bowl have?

The protein content in Chicken Club Salad Bowl depends on the ingredients exists in it. On average, 13.05 oz of Chicken Club Salad Bowl contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Club Salad Bowl, Download Nutribit app for healthier you!

How much sugar does a Chicken Club Salad Bowl have?

On average, 13.05 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Club Salad Bowl.

How Much carbohydrates (carbs) is in Chicken Club Salad Bowl?

The amount of carbohydrates (carbs) in Chicken Club Salad Bowl depends on its serving size and preparation. On average, 13.05 oz contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Club Salad Bowl.

How Much Fiber is in Chicken Club Salad Bowl?

Chicken Club Salad Bowl contains approximately 5 grams of fiber in 13.05 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Club Salad Bowl for healthier you!

What vitamins and minerals are in a Chicken Club Salad Bowl?

Chicken Club Salad Bowl contains following minerals:

  • Chicken Club Salad Bowl has 1100mg of Sodium, Na.

General

Does Chicken Club Salad Bowl contain caffeine?

Chicken Club Salad Bowl does not contain any caffeine.

Does Chicken Club Salad Bowl contain alcohol?

Chicken Club Salad Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Club Salad Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Club Salad Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Club Salad Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Club Salad Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Club Salad Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Club Salad Bowl for free?

Yes! Since Chicken Club Salad Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Club Salad Bowl with water tracking feature?

Nutribit automatically calculates the water content of Chicken Club Salad Bowl and adds it to your daily hydration log. Simply log Chicken Club Salad Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Club Salad Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Club Salad Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Club Salad Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Club Salad Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Club Salad Bowl

Protein in Chicken Club Salad Bowl supports building and repairing tissues.

Builds and repairs tissues in Chicken Club Salad Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Club Salad Bowl supports immune function.

Supports immune function in Chicken Club Salad Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Club Salad Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Club Salad Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Club Salad Bowl provides energy.

Provides energy in Chicken Club Salad Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Club Salad Bowl supports muscle growth and strength.

Supports muscle growth and strength in Chicken Club Salad Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Club Salad Bowl helps in weight management.

Helps in weight management in Chicken Club Salad Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Club Salad Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Club Salad Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Club Salad Bowl supports bone health.

Supports bone health in Chicken Club Salad Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Club Salad Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Club Salad Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Club Salad Bowl regulates blood sugar levels.

Regulates blood sugar levels in Chicken Club Salad Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Club Salad Bowl supports digestion.

Fiber in Chicken Club Salad Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Club Salad Bowl supports heart health.

Soluble fiber in Chicken Club Salad Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Club Salad Bowl aids in weight management.

Fiber-rich foods in Chicken Club Salad Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Club Salad Bowl regulates blood sugar.

Fiber in Chicken Club Salad Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Club Salad Bowl promotes gut health.

Fiber in Chicken Club Salad Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Club Salad Bowl lowers the risk of colon cancer.

A high-fiber diet from Chicken Club Salad Bowl is linked to a reduced risk of colon cancer.

Fiber in Chicken Club Salad Bowl improves skin health.

Fiber in Chicken Club Salad Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Club Salad Bowl helps lower blood pressure.

Adequate fiber in Chicken Club Salad Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Club Salad Bowl boosts immune function.

Fiber in Chicken Club Salad Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Club Salad Bowl reduces the risk of type 2 diabetes.

Fiber in Chicken Club Salad Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Club Salad Bowl supports fluid balance.

Maintains Fluid Balance in Chicken Club Salad Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Club Salad Bowl supports nerve function.

Supports Nerve Function in Chicken Club Salad Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Club Salad Bowl helps regulate blood pressure.

Regulates Blood Pressure in Chicken Club Salad Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Club Salad Bowl supports muscle function.

Aids Muscle Function in Chicken Club Salad Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Club Salad Bowl aids nutrient absorption.

Improves Nutrient Absorption in Chicken Club Salad Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Club Salad Bowl helps balance pH levels.

Balances pH Levels in Chicken Club Salad Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Club Salad Bowl supports bone health.

Supports Bone Health in Chicken Club Salad Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 13.05 oz Chicken Club Salad Bowl

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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