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Pret A Manger US
550
kcal Energy
37%
% from carbs
8.5%
% from protein
54.4%
% from fats
In 360 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
180
kcal
Serving Size: oz
1520
kcal
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530
kcal
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110
kcal
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kcal
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kcal
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600
kcal
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630
kcal
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560
kcal
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520
kcal
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420
kcal
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490
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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3740
kcal
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3880
kcal
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4140
kcal
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410
kcal
Serving Size: 420 g
370
kcal
Serving Size: 119 plate
250
kcal
A typical serving 12.66 oz of Mediterranean Mezze Salad (360 grams) contains approximately 550 calories. You can check the exact calorie content by logging Mediterranean Mezze Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mediterranean Mezze Salad depends on the ingredients and preparation method. On average, one serving 12.66 oz (360 grams) of Mediterranean Mezze Salad contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mediterranean Mezze Salad depends on the ingredients exists in it. On average, 12.66 oz of Mediterranean Mezze Salad (about 360 grams) contains approximately 12 grams of protein.
The protein content in Mediterranean Mezze Salad depends on the ingredients exists in it. On average, 12.66 oz of Mediterranean Mezze Salad (about 360 grams) contains approximately 12 grams of protein.
On average, 12.66 oz (about 360 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 12.66 oz (about 360 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 12.66 oz (about 360 grams) contains about 52 grams of carbohydrates.
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mediterranean Mezze Salad contains approximately 9 grams of fiber in 12.66 oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Mezze Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mediterranean Mezze Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Mezze Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mediterranean Mezze Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mediterranean Mezze Salad and adds it to your daily hydration log. Simply log Mediterranean Mezze Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Mezze Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mediterranean Mezze Salad data can be accessed offline in the Nutribit app anytime anywhere!