Coconut Oatmeal
Pret A Manger US
9.56
% from protein51
% from carbs51
% from fatNutrition Facts
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Coconut Oatmeal Nutrients FAQs
Nutrients
- Coconut Oatmeal has 20mg of Sodium, Na.
What is the calorie content of Coconut Oatmeal?
A typical serving 10.65 oz (227 grams) of Coconut Oatmeal contains approximately 250 calories.
You can check the exact calorie content by logging Coconut Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Oatmeal have?
The amount of fat in Coconut Oatmeal depends on the ingredients and preparation method. On average, one serving 10.65 oz (227 grams) of Coconut Oatmeal contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Oatmeal have?
The protein content in Coconut Oatmeal depends on the ingredients exists in it. On average, 10.65 oz (227 grams) of Coconut Oatmeal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Coconut Oatmeal have?
On average, 10.65 oz (227 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Oatmeal.
How Much carbohydrates (carbs) is in Coconut Oatmeal?
The amount of carbohydrates (carbs) in Coconut Oatmeal depends on its serving size and preparation. On average, 10.65 oz (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Oatmeal.
How Much Fiber is in Coconut Oatmeal?
Coconut Oatmeal contains approximately 5 grams of fiber in 10.65 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Oatmeal for healthier you!
What vitamins and minerals are in a Coconut Oatmeal?
Coconut Oatmeal contains following minerals:
General
Does Coconut Oatmeal contain caffeine?
Coconut Oatmeal does not contain any caffeine.
Does Coconut Oatmeal contain alcohol?
Coconut Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Oatmeal for free?
Yes! Since Coconut Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Coconut Oatmeal and adds it to your daily hydration log. Simply log Coconut Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Oatmeal
Fiber in Coconut Oatmeal supports digestion.
Fiber in Coconut Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Oatmeal supports heart health.
Soluble fiber in Coconut Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Oatmeal aids in weight management.
Fiber-rich foods in Coconut Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Oatmeal regulates blood sugar.
Fiber in Coconut Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Oatmeal promotes gut health.
Fiber in Coconut Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Coconut Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Coconut Oatmeal improves skin health.
Fiber in Coconut Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Oatmeal helps lower blood pressure.
Adequate fiber in Coconut Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Oatmeal boosts immune function.
Fiber in Coconut Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Oatmeal reduces the risk of type 2 diabetes.
Fiber in Coconut Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 10.65 oz Coconut Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.