Lemon Ricotta Cheesecake Pot

Pret A Manger US

Total Energy

300

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 1 oz

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Sodium, Na

140mg

6.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Ricotta Cheesecake Pot

A typical serving 5.19 oz of Lemon Ricotta Cheesecake Pot (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Ricotta Cheesecake Pot depends on the ingredients and preparation method. On average, one serving 5.19 oz (null grams) of Lemon Ricotta Cheesecake Pot contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Ricotta Cheesecake Pot depends on the ingredients exists in it. On average, 5.19 oz of Lemon Ricotta Cheesecake Pot (about null grams) contains approximately 12 grams of protein.

On average, 5.19 oz (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.19 oz (about null grams) contains about 24 grams of carbohydrates.

Lemon Ricotta Cheesecake Pot contains approximately 1 grams of fiber in 5.19 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 5.19 oz Lemon Ricotta Cheesecake Pot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.