Lobster Tartine
Pret A Manger US
17.61
% from protein20.13
% from carbs20.13
% from fatNutrition Facts
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Lobster Tartine Nutrients FAQs
Nutrients
- Lobster Tartine has 660mg of Sodium, Na.
What is the calorie content of Lobster Tartine?
A typical serving 5 oz of Lobster Tartine contains approximately 320 calories.
You can check the exact calorie content by logging Lobster Tartine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster Tartine have?
The amount of fat in Lobster Tartine depends on the ingredients and preparation method. On average, one serving 5 oz of Lobster Tartine contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster Tartine have?
The protein content in Lobster Tartine depends on the ingredients exists in it. On average, 5 oz of Lobster Tartine contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster Tartine, Download Nutribit app for healthier you!
How much sugar does a Lobster Tartine have?
On average, 5 oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Tartine.
How Much carbohydrates (carbs) is in Lobster Tartine?
The amount of carbohydrates (carbs) in Lobster Tartine depends on its serving size and preparation. On average, 5 oz contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster Tartine.
How Much Fiber is in Lobster Tartine?
Lobster Tartine contains approximately 6 grams of fiber in 5 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Tartine for healthier you!
What vitamins and minerals are in a Lobster Tartine?
Lobster Tartine contains following minerals:
General
Does Lobster Tartine contain caffeine?
Lobster Tartine does not contain any caffeine.
Does Lobster Tartine contain alcohol?
Lobster Tartine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster Tartine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Tartine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster Tartine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster Tartine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Tartine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster Tartine for free?
Yes! Since Lobster Tartine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster Tartine with water tracking feature?
Nutribit automatically calculates the water content of Lobster Tartine and adds it to your daily hydration log. Simply log Lobster Tartine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster Tartine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster Tartine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster Tartine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster Tartine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster Tartine
Protein in Lobster Tartine supports building and repairing tissues.
Builds and repairs tissues in Lobster Tartine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster Tartine supports immune function.
Supports immune function in Lobster Tartine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster Tartine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster Tartine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster Tartine provides energy.
Provides energy in Lobster Tartine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster Tartine supports muscle growth and strength.
Supports muscle growth and strength in Lobster Tartine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster Tartine helps in weight management.
Helps in weight management in Lobster Tartine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster Tartine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster Tartine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster Tartine supports bone health.
Supports bone health in Lobster Tartine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster Tartine improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster Tartine is essential for the health and growth of hair, skin, and nails.
Protein in Lobster Tartine regulates blood sugar levels.
Regulates blood sugar levels in Lobster Tartine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lobster Tartine supports digestion.
Fiber in Lobster Tartine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lobster Tartine supports heart health.
Soluble fiber in Lobster Tartine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lobster Tartine aids in weight management.
Fiber-rich foods in Lobster Tartine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lobster Tartine regulates blood sugar.
Fiber in Lobster Tartine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lobster Tartine promotes gut health.
Fiber in Lobster Tartine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lobster Tartine lowers the risk of colon cancer.
A high-fiber diet from Lobster Tartine is linked to a reduced risk of colon cancer.
Fiber in Lobster Tartine improves skin health.
Fiber in Lobster Tartine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lobster Tartine helps lower blood pressure.
Adequate fiber in Lobster Tartine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lobster Tartine boosts immune function.
Fiber in Lobster Tartine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lobster Tartine reduces the risk of type 2 diabetes.
Fiber in Lobster Tartine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lobster Tartine supports fluid balance.
Maintains Fluid Balance in Lobster Tartine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster Tartine supports nerve function.
Supports Nerve Function in Lobster Tartine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster Tartine helps regulate blood pressure.
Regulates Blood Pressure in Lobster Tartine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster Tartine supports muscle function.
Aids Muscle Function in Lobster Tartine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster Tartine aids nutrient absorption.
Improves Nutrient Absorption in Lobster Tartine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster Tartine helps balance pH levels.
Balances pH Levels in Lobster Tartine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster Tartine supports bone health.
Supports Bone Health in Lobster Tartine helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5 oz Lobster Tartine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.