Avocado Tartine
Pret A Manger US
11.76
% from protein35.29
% from carbs35.29
% from fatNutrition Facts
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Avocado Tartine Nutrients FAQs
Nutrients
- Avocado Tartine has 240mg of Sodium, Na.
What is the calorie content of Avocado Tartine?
A typical serving 4.97 oz of Avocado Tartine contains approximately 240 calories.
You can check the exact calorie content by logging Avocado Tartine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Tartine have?
The amount of fat in Avocado Tartine depends on the ingredients and preparation method. On average, one serving 4.97 oz of Avocado Tartine contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Tartine have?
The protein content in Avocado Tartine depends on the ingredients exists in it. On average, 4.97 oz of Avocado Tartine contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Tartine, Download Nutribit app for healthier you!
How much sugar does a Avocado Tartine have?
On average, 4.97 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Tartine.
How Much carbohydrates (carbs) is in Avocado Tartine?
The amount of carbohydrates (carbs) in Avocado Tartine depends on its serving size and preparation. On average, 4.97 oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Tartine.
How Much Fiber is in Avocado Tartine?
Avocado Tartine contains approximately 10 grams of fiber in 4.97 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Tartine for healthier you!
What vitamins and minerals are in a Avocado Tartine?
Avocado Tartine contains following minerals:
General
Does Avocado Tartine contain caffeine?
Avocado Tartine does not contain any caffeine.
Does Avocado Tartine contain alcohol?
Avocado Tartine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Tartine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Tartine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Tartine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Tartine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Tartine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Tartine for free?
Yes! Since Avocado Tartine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Tartine with water tracking feature?
Nutribit automatically calculates the water content of Avocado Tartine and adds it to your daily hydration log. Simply log Avocado Tartine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Tartine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Tartine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Tartine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Tartine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Tartine
Fiber in Avocado Tartine supports digestion.
Fiber in Avocado Tartine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Tartine supports heart health.
Soluble fiber in Avocado Tartine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Tartine aids in weight management.
Fiber-rich foods in Avocado Tartine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Tartine regulates blood sugar.
Fiber in Avocado Tartine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Tartine promotes gut health.
Fiber in Avocado Tartine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Tartine lowers the risk of colon cancer.
A high-fiber diet from Avocado Tartine is linked to a reduced risk of colon cancer.
Fiber in Avocado Tartine improves skin health.
Fiber in Avocado Tartine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Tartine helps lower blood pressure.
Adequate fiber in Avocado Tartine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Tartine boosts immune function.
Fiber in Avocado Tartine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Tartine reduces the risk of type 2 diabetes.
Fiber in Avocado Tartine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 4.97 oz Avocado Tartine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.