Catering Fuji Apple Salad, Serves 10
Panera Bread
7.12
% from protein26.36
% from carbs26.36
% from fatNutrition Facts
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Catering Fuji Apple Salad, Serves 10 Nutrients FAQs
Nutrients
- Catering Fuji Apple Salad, Serves 10 has 2150mg of Sodium, Na.
What is the calorie content of Catering Fuji Apple Salad, Serves 10?
A typical serving 2 containers of Catering Fuji Apple Salad, Serves 10 contains approximately 2170 calories.
You can check the exact calorie content by logging Catering Fuji Apple Salad, Serves 10 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Fuji Apple Salad, Serves 10 have?
The amount of fat in Catering Fuji Apple Salad, Serves 10 depends on the ingredients and preparation method. On average, one serving 2 containers of Catering Fuji Apple Salad, Serves 10 contains approximately 166 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Fuji Apple Salad, Serves 10 have?
The protein content in Catering Fuji Apple Salad, Serves 10 depends on the ingredients exists in it. On average, 2 containers of Catering Fuji Apple Salad, Serves 10 contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Fuji Apple Salad, Serves 10, Download Nutribit app for healthier you!
How much sugar does a Catering Fuji Apple Salad, Serves 10 have?
On average, 2 containers contains about 101 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Fuji Apple Salad, Serves 10.
How Much carbohydrates (carbs) is in Catering Fuji Apple Salad, Serves 10?
The amount of carbohydrates (carbs) in Catering Fuji Apple Salad, Serves 10 depends on its serving size and preparation. On average, 2 containers contains about 148 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Fuji Apple Salad, Serves 10.
How Much Fiber is in Catering Fuji Apple Salad, Serves 10?
Catering Fuji Apple Salad, Serves 10 contains approximately 27 grams of fiber in 2 containers.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Fuji Apple Salad, Serves 10 for healthier you!
What vitamins and minerals are in a Catering Fuji Apple Salad, Serves 10?
Catering Fuji Apple Salad, Serves 10 contains following minerals:
General
Does Catering Fuji Apple Salad, Serves 10 contain caffeine?
Catering Fuji Apple Salad, Serves 10 does not contain any caffeine.
Does Catering Fuji Apple Salad, Serves 10 contain alcohol?
Catering Fuji Apple Salad, Serves 10 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Fuji Apple Salad, Serves 10?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Fuji Apple Salad, Serves 10 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Fuji Apple Salad, Serves 10 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Fuji Apple Salad, Serves 10 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Fuji Apple Salad, Serves 10 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Fuji Apple Salad, Serves 10 for free?
Yes! Since Catering Fuji Apple Salad, Serves 10 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Fuji Apple Salad, Serves 10 with water tracking feature?
Nutribit automatically calculates the water content of Catering Fuji Apple Salad, Serves 10 and adds it to your daily hydration log. Simply log Catering Fuji Apple Salad, Serves 10 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Fuji Apple Salad, Serves 10 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Fuji Apple Salad, Serves 10 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Fuji Apple Salad, Serves 10 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Fuji Apple Salad, Serves 10 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Fuji Apple Salad, Serves 10
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Catering Fuji Apple Salad, Serves 10 are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Catering Fuji Apple Salad, Serves 10 aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Catering Fuji Apple Salad, Serves 10 help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Catering Fuji Apple Salad, Serves 10 can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 aids weight management by helping you feel full longer.
Fiber-rich carbs from Catering Fuji Apple Salad, Serves 10 help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 enhances brain function and helps improve memory and focus.
Glucose from Catering Fuji Apple Salad, Serves 10 is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Catering Fuji Apple Salad, Serves 10 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 promotes gut health by feeding beneficial gut bacteria.
Fiber in Catering Fuji Apple Salad, Serves 10 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Catering Fuji Apple Salad, Serves 10 support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Catering Fuji Apple Salad, Serves 10 helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Catering Fuji Apple Salad, Serves 10, help regulate blood pressure and reduce hypertension risk.
Protein in Catering Fuji Apple Salad, Serves 10 supports building and repairing tissues.
Builds and repairs tissues in Catering Fuji Apple Salad, Serves 10 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Fuji Apple Salad, Serves 10 supports immune function.
Supports immune function in Catering Fuji Apple Salad, Serves 10 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Fuji Apple Salad, Serves 10 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Fuji Apple Salad, Serves 10 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Fuji Apple Salad, Serves 10 provides energy.
Provides energy in Catering Fuji Apple Salad, Serves 10 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Fuji Apple Salad, Serves 10 supports muscle growth and strength.
Supports muscle growth and strength in Catering Fuji Apple Salad, Serves 10 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Fuji Apple Salad, Serves 10 helps in weight management.
Helps in weight management in Catering Fuji Apple Salad, Serves 10 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Fuji Apple Salad, Serves 10 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Fuji Apple Salad, Serves 10 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Fuji Apple Salad, Serves 10 supports bone health.
Supports bone health in Catering Fuji Apple Salad, Serves 10 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Fuji Apple Salad, Serves 10 improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Fuji Apple Salad, Serves 10 is essential for the health and growth of hair, skin, and nails.
Protein in Catering Fuji Apple Salad, Serves 10 regulates blood sugar levels.
Regulates blood sugar levels in Catering Fuji Apple Salad, Serves 10 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Fuji Apple Salad, Serves 10 supports digestion.
Fiber in Catering Fuji Apple Salad, Serves 10 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Fuji Apple Salad, Serves 10 supports heart health.
Soluble fiber in Catering Fuji Apple Salad, Serves 10 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Fuji Apple Salad, Serves 10 aids in weight management.
Fiber-rich foods in Catering Fuji Apple Salad, Serves 10 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Fuji Apple Salad, Serves 10 regulates blood sugar.
Fiber in Catering Fuji Apple Salad, Serves 10 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Fuji Apple Salad, Serves 10 promotes gut health.
Fiber in Catering Fuji Apple Salad, Serves 10 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Fuji Apple Salad, Serves 10 lowers the risk of colon cancer.
A high-fiber diet from Catering Fuji Apple Salad, Serves 10 is linked to a reduced risk of colon cancer.
Fiber in Catering Fuji Apple Salad, Serves 10 improves skin health.
Fiber in Catering Fuji Apple Salad, Serves 10 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Fuji Apple Salad, Serves 10 helps lower blood pressure.
Adequate fiber in Catering Fuji Apple Salad, Serves 10 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Fuji Apple Salad, Serves 10 boosts immune function.
Fiber in Catering Fuji Apple Salad, Serves 10 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Fuji Apple Salad, Serves 10 reduces the risk of type 2 diabetes.
Fiber in Catering Fuji Apple Salad, Serves 10 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 supports fluid balance.
Maintains Fluid Balance in Catering Fuji Apple Salad, Serves 10 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 supports nerve function.
Supports Nerve Function in Catering Fuji Apple Salad, Serves 10 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 helps regulate blood pressure.
Regulates Blood Pressure in Catering Fuji Apple Salad, Serves 10 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 supports muscle function.
Aids Muscle Function in Catering Fuji Apple Salad, Serves 10 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 aids nutrient absorption.
Improves Nutrient Absorption in Catering Fuji Apple Salad, Serves 10 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 helps balance pH levels.
Balances pH Levels in Catering Fuji Apple Salad, Serves 10 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Fuji Apple Salad, Serves 10 supports bone health.
Supports Bone Health in Catering Fuji Apple Salad, Serves 10 helps retain calcium and prevent the loss of bone density over time.
How to burn 2170 calories?
The amount of exercise required to burn off 2 containers Catering Fuji Apple Salad, Serves 10
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.