Catering BBQ Salad, Serves 5

Panera Bread

9.59

% from protein

39.82

% from carbs

39.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
1050
% Daily value*

Total Fat 61 g
93.8%

Saturated 10 g
50%

Trans Fats 1.5 g

Cholesterol 35 mg
11.7%

Sodium, Na 2300 mg
100%

Total Carbohydrates 108 g
39.3%

Fiber 31 g
110.7%

Sugars 35 g
70%

Protein 26 g
52%

Catering BBQ Salad, Serves 5 Nutrients FAQs

Nutrients

What is the calorie content of Catering BBQ Salad, Serves 5?

A typical serving 1 container of Catering BBQ Salad, Serves 5 contains approximately 1050 calories.

You can check the exact calorie content by logging Catering BBQ Salad, Serves 5 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering BBQ Salad, Serves 5 have?

The amount of fat in Catering BBQ Salad, Serves 5 depends on the ingredients and preparation method. On average, one serving 1 container of Catering BBQ Salad, Serves 5 contains approximately 61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering BBQ Salad, Serves 5 have?

The protein content in Catering BBQ Salad, Serves 5 depends on the ingredients exists in it. On average, 1 container of Catering BBQ Salad, Serves 5 contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Catering BBQ Salad, Serves 5, Download Nutribit app for healthier you!

How much sugar does a Catering BBQ Salad, Serves 5 have?

On average, 1 container contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering BBQ Salad, Serves 5.

How Much carbohydrates (carbs) is in Catering BBQ Salad, Serves 5?

The amount of carbohydrates (carbs) in Catering BBQ Salad, Serves 5 depends on its serving size and preparation. On average, 1 container contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering BBQ Salad, Serves 5.

How Much Fiber is in Catering BBQ Salad, Serves 5?

Catering BBQ Salad, Serves 5 contains approximately 31 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering BBQ Salad, Serves 5 for healthier you!

What vitamins and minerals are in a Catering BBQ Salad, Serves 5?

Catering BBQ Salad, Serves 5 contains following minerals:

  • Catering BBQ Salad, Serves 5 has 2300mg of Sodium, Na.

General

Does Catering BBQ Salad, Serves 5 contain caffeine?

Catering BBQ Salad, Serves 5 does not contain any caffeine.

Does Catering BBQ Salad, Serves 5 contain alcohol?

Catering BBQ Salad, Serves 5 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering BBQ Salad, Serves 5?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering BBQ Salad, Serves 5 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering BBQ Salad, Serves 5 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering BBQ Salad, Serves 5 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering BBQ Salad, Serves 5 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering BBQ Salad, Serves 5 for free?

Yes! Since Catering BBQ Salad, Serves 5 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering BBQ Salad, Serves 5 with water tracking feature?

Nutribit automatically calculates the water content of Catering BBQ Salad, Serves 5 and adds it to your daily hydration log. Simply log Catering BBQ Salad, Serves 5 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering BBQ Salad, Serves 5 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering BBQ Salad, Serves 5 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering BBQ Salad, Serves 5 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering BBQ Salad, Serves 5 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering BBQ Salad, Serves 5

Total Carbohydrates in Catering BBQ Salad, Serves 5 provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering BBQ Salad, Serves 5 are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering BBQ Salad, Serves 5 supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering BBQ Salad, Serves 5 aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering BBQ Salad, Serves 5 helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering BBQ Salad, Serves 5 help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering BBQ Salad, Serves 5 helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering BBQ Salad, Serves 5 can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering BBQ Salad, Serves 5 aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering BBQ Salad, Serves 5 help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering BBQ Salad, Serves 5 enhances brain function and helps improve memory and focus.

Glucose from Catering BBQ Salad, Serves 5 is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering BBQ Salad, Serves 5 boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering BBQ Salad, Serves 5 provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering BBQ Salad, Serves 5 promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering BBQ Salad, Serves 5 serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering BBQ Salad, Serves 5 improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering BBQ Salad, Serves 5 support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering BBQ Salad, Serves 5 helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering BBQ Salad, Serves 5, help regulate blood pressure and reduce hypertension risk.

Protein in Catering BBQ Salad, Serves 5 supports building and repairing tissues.

Builds and repairs tissues in Catering BBQ Salad, Serves 5 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering BBQ Salad, Serves 5 supports immune function.

Supports immune function in Catering BBQ Salad, Serves 5 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering BBQ Salad, Serves 5 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering BBQ Salad, Serves 5 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering BBQ Salad, Serves 5 provides energy.

Provides energy in Catering BBQ Salad, Serves 5 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering BBQ Salad, Serves 5 supports muscle growth and strength.

Supports muscle growth and strength in Catering BBQ Salad, Serves 5 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering BBQ Salad, Serves 5 helps in weight management.

Helps in weight management in Catering BBQ Salad, Serves 5 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering BBQ Salad, Serves 5 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering BBQ Salad, Serves 5 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering BBQ Salad, Serves 5 supports bone health.

Supports bone health in Catering BBQ Salad, Serves 5 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering BBQ Salad, Serves 5 improves skin, hair, and nails.

Improves skin, hair, and nails in Catering BBQ Salad, Serves 5 is essential for the health and growth of hair, skin, and nails.

Protein in Catering BBQ Salad, Serves 5 regulates blood sugar levels.

Regulates blood sugar levels in Catering BBQ Salad, Serves 5 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering BBQ Salad, Serves 5 supports digestion.

Fiber in Catering BBQ Salad, Serves 5 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering BBQ Salad, Serves 5 supports heart health.

Soluble fiber in Catering BBQ Salad, Serves 5 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering BBQ Salad, Serves 5 aids in weight management.

Fiber-rich foods in Catering BBQ Salad, Serves 5 increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering BBQ Salad, Serves 5 regulates blood sugar.

Fiber in Catering BBQ Salad, Serves 5 helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering BBQ Salad, Serves 5 promotes gut health.

Fiber in Catering BBQ Salad, Serves 5 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering BBQ Salad, Serves 5 lowers the risk of colon cancer.

A high-fiber diet from Catering BBQ Salad, Serves 5 is linked to a reduced risk of colon cancer.

Fiber in Catering BBQ Salad, Serves 5 improves skin health.

Fiber in Catering BBQ Salad, Serves 5 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering BBQ Salad, Serves 5 helps lower blood pressure.

Adequate fiber in Catering BBQ Salad, Serves 5 may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering BBQ Salad, Serves 5 boosts immune function.

Fiber in Catering BBQ Salad, Serves 5 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering BBQ Salad, Serves 5 reduces the risk of type 2 diabetes.

Fiber in Catering BBQ Salad, Serves 5 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Catering BBQ Salad, Serves 5 supports fluid balance.

Maintains Fluid Balance in Catering BBQ Salad, Serves 5 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering BBQ Salad, Serves 5 supports nerve function.

Supports Nerve Function in Catering BBQ Salad, Serves 5 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering BBQ Salad, Serves 5 helps regulate blood pressure.

Regulates Blood Pressure in Catering BBQ Salad, Serves 5 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering BBQ Salad, Serves 5 supports muscle function.

Aids Muscle Function in Catering BBQ Salad, Serves 5 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering BBQ Salad, Serves 5 aids nutrient absorption.

Improves Nutrient Absorption in Catering BBQ Salad, Serves 5 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering BBQ Salad, Serves 5 helps balance pH levels.

Balances pH Levels in Catering BBQ Salad, Serves 5 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering BBQ Salad, Serves 5 supports bone health.

Supports Bone Health in Catering BBQ Salad, Serves 5 helps retain calcium and prevent the loss of bone density over time.

How to burn 1050 calories?

The amount of exercise required to burn off 1 container Catering BBQ Salad, Serves 5

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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