Catering Asian Sesame Salad, Serves 10

Panera Bread

Total Energy

1620

kcal

33.27

% from carbs

9.51

% from protein

57.22

% from fats

In 1 containers

% daily value

Total Fat

107g

164.6%

Saturated

12g

60%

Trans Fats

2g

Sodium, Na

2080mg

90.4%

Total Carbohydrates

140g

50.9%

Fiber

34g

121.4%

Sugars

40g

80%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering Asian Sesame Salad, Serves 10

A typical serving 2 containers of Catering Asian Sesame Salad, Serves 10 (null grams) contains approximately 1620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering Asian Sesame Salad, Serves 10 depends on the ingredients and preparation method. On average, one serving 2 containers (null grams) of Catering Asian Sesame Salad, Serves 10 contains approximately 107 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering Asian Sesame Salad, Serves 10 depends on the ingredients exists in it. On average, 2 containers of Catering Asian Sesame Salad, Serves 10 (about null grams) contains approximately 40 grams of protein.

On average, 2 containers (about null grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 containers (about null grams) contains about 140 grams of carbohydrates.

Catering Asian Sesame Salad, Serves 10 contains approximately 34 grams of fiber in 2 containers (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1620 calories?

The amount of exercise required to burn off 2 containers Catering Asian Sesame Salad, Serves 10

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.