Chocolate Chipper Cookie

Panera Bread

4.05

% from protein

52.66

% from carbs

52.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cookie
Amount per serving
Calories
390
% Daily value*

Total Fat 19 g
29.2%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 50 mg
16.7%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 52 g
18.9%

Fiber 2 g
7.1%

Sugars 31 g
62%

Protein 4 g
8%

Chocolate Chipper Cookie Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Chipper Cookie?

A typical serving 1 cookie of Chocolate Chipper Cookie contains approximately 390 calories.

You can check the exact calorie content by logging Chocolate Chipper Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Chipper Cookie have?

The amount of fat in Chocolate Chipper Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie of Chocolate Chipper Cookie contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Chipper Cookie have?

The protein content in Chocolate Chipper Cookie depends on the ingredients exists in it. On average, 1 cookie of Chocolate Chipper Cookie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Chipper Cookie, Download Nutribit app for healthier you!

How much sugar does a Chocolate Chipper Cookie have?

On average, 1 cookie contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Chipper Cookie.

How Much carbohydrates (carbs) is in Chocolate Chipper Cookie?

The amount of carbohydrates (carbs) in Chocolate Chipper Cookie depends on its serving size and preparation. On average, 1 cookie contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Chipper Cookie.

How Much Fiber is in Chocolate Chipper Cookie?

Chocolate Chipper Cookie contains approximately 2 grams of fiber in 1 cookie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Chipper Cookie for healthier you!

What vitamins and minerals are in a Chocolate Chipper Cookie?

Chocolate Chipper Cookie contains following minerals:

  • Chocolate Chipper Cookie has 290mg of Sodium, Na.

General

Does Chocolate Chipper Cookie contain caffeine?

Chocolate Chipper Cookie does not contain any caffeine.

Does Chocolate Chipper Cookie contain alcohol?

Chocolate Chipper Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Chipper Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Chipper Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Chipper Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Chipper Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Chipper Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Chipper Cookie for free?

Yes! Since Chocolate Chipper Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Chipper Cookie with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Chipper Cookie and adds it to your daily hydration log. Simply log Chocolate Chipper Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Chipper Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Chipper Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Chipper Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Chipper Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Chipper Cookie

Total Carbohydrates in Chocolate Chipper Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Chipper Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Chipper Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Chipper Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Chipper Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Chipper Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Chipper Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Chipper Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Chipper Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Chipper Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Chipper Cookie enhances brain function and helps improve memory and focus.

Glucose from Chocolate Chipper Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Chipper Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Chipper Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Chipper Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Chipper Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Chipper Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Chipper Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Chipper Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Chipper Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 390 calories?

The amount of exercise required to burn off 1 cookie Chocolate Chipper Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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