Big Chipper, Mint Chocolate

Friendly's Grocery

Total Energy

340

kcal

54.2

% from carbs

4.34

% from protein

41.46

% from fats

In 99 g

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

15mg

5%

Sodium, Na

130mg

5.7%

Potassium, K

130mg

2.8%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

4g

8%

Calcium, Ca

55mg

Iron, Fe

1.2mg

Sugars, added

30g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big Chipper, Mint Chocolate

A typical serving 1 sandwich of Big Chipper, Mint Chocolate (99 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big Chipper, Mint Chocolate depends on the ingredients and preparation method. On average, one serving 1 sandwich (99 grams) of Big Chipper, Mint Chocolate contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big Chipper, Mint Chocolate depends on the ingredients exists in it. On average, 1 sandwich of Big Chipper, Mint Chocolate (about 99 grams) contains approximately 4 grams of protein.

On average, 1 sandwich (about 99 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 99 grams) contains about 50 grams of carbohydrates.

Big Chipper, Mint Chocolate contains approximately 1 grams of fiber in 1 sandwich (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sandwich Big Chipper, Mint Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.