Kitchen Sink Cookie
Panera Bread
3.88
% from protein48.06
% from carbs48.06
% from fatNutrition Facts
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Kitchen Sink Cookie Nutrients FAQs
Nutrients
- Kitchen Sink Cookie has 760mg of Sodium, Na.
What is the calorie content of Kitchen Sink Cookie?
A typical serving 1 cookie of Kitchen Sink Cookie contains approximately 800 calories.
You can check the exact calorie content by logging Kitchen Sink Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kitchen Sink Cookie have?
The amount of fat in Kitchen Sink Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie of Kitchen Sink Cookie contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kitchen Sink Cookie have?
The protein content in Kitchen Sink Cookie depends on the ingredients exists in it. On average, 1 cookie of Kitchen Sink Cookie contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kitchen Sink Cookie, Download Nutribit app for healthier you!
How much sugar does a Kitchen Sink Cookie have?
On average, 1 cookie contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kitchen Sink Cookie.
How Much carbohydrates (carbs) is in Kitchen Sink Cookie?
The amount of carbohydrates (carbs) in Kitchen Sink Cookie depends on its serving size and preparation. On average, 1 cookie contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kitchen Sink Cookie.
How Much Fiber is in Kitchen Sink Cookie?
Kitchen Sink Cookie contains approximately 2 grams of fiber in 1 cookie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kitchen Sink Cookie for healthier you!
What vitamins and minerals are in a Kitchen Sink Cookie?
Kitchen Sink Cookie contains following minerals:
General
Does Kitchen Sink Cookie contain caffeine?
Kitchen Sink Cookie does not contain any caffeine.
Does Kitchen Sink Cookie contain alcohol?
Kitchen Sink Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kitchen Sink Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kitchen Sink Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kitchen Sink Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kitchen Sink Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kitchen Sink Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kitchen Sink Cookie for free?
Yes! Since Kitchen Sink Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kitchen Sink Cookie with water tracking feature?
Nutribit automatically calculates the water content of Kitchen Sink Cookie and adds it to your daily hydration log. Simply log Kitchen Sink Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kitchen Sink Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kitchen Sink Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kitchen Sink Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kitchen Sink Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kitchen Sink Cookie
Total Carbohydrates in Kitchen Sink Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kitchen Sink Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kitchen Sink Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kitchen Sink Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kitchen Sink Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kitchen Sink Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kitchen Sink Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kitchen Sink Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kitchen Sink Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Kitchen Sink Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kitchen Sink Cookie enhances brain function and helps improve memory and focus.
Glucose from Kitchen Sink Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kitchen Sink Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kitchen Sink Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kitchen Sink Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Kitchen Sink Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kitchen Sink Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kitchen Sink Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kitchen Sink Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kitchen Sink Cookie, help regulate blood pressure and reduce hypertension risk.
Protein in Kitchen Sink Cookie supports building and repairing tissues.
Builds and repairs tissues in Kitchen Sink Cookie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kitchen Sink Cookie supports immune function.
Supports immune function in Kitchen Sink Cookie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kitchen Sink Cookie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kitchen Sink Cookie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kitchen Sink Cookie provides energy.
Provides energy in Kitchen Sink Cookie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kitchen Sink Cookie supports muscle growth and strength.
Supports muscle growth and strength in Kitchen Sink Cookie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kitchen Sink Cookie helps in weight management.
Helps in weight management in Kitchen Sink Cookie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kitchen Sink Cookie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kitchen Sink Cookie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kitchen Sink Cookie supports bone health.
Supports bone health in Kitchen Sink Cookie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kitchen Sink Cookie improves skin, hair, and nails.
Improves skin, hair, and nails in Kitchen Sink Cookie is essential for the health and growth of hair, skin, and nails.
Protein in Kitchen Sink Cookie regulates blood sugar levels.
Regulates blood sugar levels in Kitchen Sink Cookie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kitchen Sink Cookie supports fluid balance.
Maintains Fluid Balance in Kitchen Sink Cookie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kitchen Sink Cookie supports nerve function.
Supports Nerve Function in Kitchen Sink Cookie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kitchen Sink Cookie helps regulate blood pressure.
Regulates Blood Pressure in Kitchen Sink Cookie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kitchen Sink Cookie supports muscle function.
Aids Muscle Function in Kitchen Sink Cookie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kitchen Sink Cookie aids nutrient absorption.
Improves Nutrient Absorption in Kitchen Sink Cookie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kitchen Sink Cookie helps balance pH levels.
Balances pH Levels in Kitchen Sink Cookie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kitchen Sink Cookie supports bone health.
Supports Bone Health in Kitchen Sink Cookie helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 1 cookie Kitchen Sink Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.