Creamy Chicken & Wild Rice Soup

Panera Bread

Total Energy

480

kcal

29.11

% from carbs

16.63

% from protein

54.26

% from fats

In 453 g

% daily value

Total Fat

29g

44.6%

Saturated

18g

90%

Trans Fats

1g

Cholesterol

125mg

41.7%

Sodium, Na

1380mg

60%

Potassium, K

500mg

10.6%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

110mg

Iron, Fe

0.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chicken & Wild Rice Soup

A typical serving 1 container of Creamy Chicken & Wild Rice Soup (453 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chicken & Wild Rice Soup depends on the ingredients and preparation method. On average, one serving 1 container (453 grams) of Creamy Chicken & Wild Rice Soup contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chicken & Wild Rice Soup depends on the ingredients exists in it. On average, 1 container of Creamy Chicken & Wild Rice Soup (about 453 grams) contains approximately 20 grams of protein.

On average, 1 container (about 453 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 453 grams) contains about 35 grams of carbohydrates.

Creamy Chicken & Wild Rice Soup contains approximately 3 grams of fiber in 1 container (about 453 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 container Creamy Chicken & Wild Rice Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.