Soup Mix, Creamy Wild Rice

Bear Creek Country Kitchens

5.73

% from protein

71.68

% from carbs

71.68

% from fat
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Nutrition Facts

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Serving size
In 144 g(144g)
Amount per serving
Calories
560
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Sodium, Na 3840 mg
167%

Total Carbohydrates 100 g
36.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 2.9 mg

Soup Mix, Creamy Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Soup Mix, Creamy Wild Rice?

A typical serving 0.25 cup dry (36 grams) of Soup Mix, Creamy Wild Rice contains approximately 140 calories.

You can check the exact calorie content by logging Soup Mix, Creamy Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Mix, Creamy Wild Rice have?

The amount of fat in Soup Mix, Creamy Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (36 grams) of Soup Mix, Creamy Wild Rice contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Mix, Creamy Wild Rice have?

The protein content in Soup Mix, Creamy Wild Rice depends on the ingredients exists in it. On average, 0.25 cup dry (36 grams) of Soup Mix, Creamy Wild Rice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Mix, Creamy Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Soup Mix, Creamy Wild Rice have?

On average, 0.25 cup dry (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Mix, Creamy Wild Rice.

How Much carbohydrates (carbs) is in Soup Mix, Creamy Wild Rice?

The amount of carbohydrates (carbs) in Soup Mix, Creamy Wild Rice depends on its serving size and preparation. On average, 0.25 cup dry (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Mix, Creamy Wild Rice.

How Much Fiber is in Soup Mix, Creamy Wild Rice?

Soup Mix, Creamy Wild Rice contains approximately 1 grams of fiber in 0.25 cup dry (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Mix, Creamy Wild Rice for healthier you!

What vitamins and minerals are in a Soup Mix, Creamy Wild Rice?

Soup Mix, Creamy Wild Rice contains following minerals:

  • Soup Mix, Creamy Wild Rice has 26mg of Calcium.
  • Soup Mix, Creamy Wild Rice has 960mg of Sodium, Na.
  • Soup Mix, Creamy Wild Rice has 0.72mg of Iron.

General

Does Soup Mix, Creamy Wild Rice contain caffeine?

Soup Mix, Creamy Wild Rice does not contain any caffeine.

Does Soup Mix, Creamy Wild Rice contain alcohol?

Soup Mix, Creamy Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Mix, Creamy Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Mix, Creamy Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Mix, Creamy Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Mix, Creamy Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Mix, Creamy Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Mix, Creamy Wild Rice for free?

Yes! Since Soup Mix, Creamy Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Mix, Creamy Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Soup Mix, Creamy Wild Rice and adds it to your daily hydration log. Simply log Soup Mix, Creamy Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Mix, Creamy Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Mix, Creamy Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Mix, Creamy Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Mix, Creamy Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Mix, Creamy Wild Rice

Sodium, Na in Soup Mix, Creamy Wild Rice supports fluid balance.

Maintains Fluid Balance in Soup Mix, Creamy Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Mix, Creamy Wild Rice supports nerve function.

Supports Nerve Function in Soup Mix, Creamy Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Mix, Creamy Wild Rice helps regulate blood pressure.

Regulates Blood Pressure in Soup Mix, Creamy Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Mix, Creamy Wild Rice supports muscle function.

Aids Muscle Function in Soup Mix, Creamy Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Mix, Creamy Wild Rice aids nutrient absorption.

Improves Nutrient Absorption in Soup Mix, Creamy Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Mix, Creamy Wild Rice helps balance pH levels.

Balances pH Levels in Soup Mix, Creamy Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Mix, Creamy Wild Rice supports bone health.

Supports Bone Health in Soup Mix, Creamy Wild Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry Soup Mix, Creamy Wild Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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