Soup, Chicken & Wild Rice

Common Food

21.39

% from protein

64.17

% from carbs

64.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
90
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Monounsaturated 0.5 g

Cholesterol 10 mg
3.3%

Sodium, Na 650 mg
28.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 1000 IU

Vitamin C 1.2 mg

Calcium 0 mg

Iron 0 mg

Soup, Chicken & Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Soup, Chicken & Wild Rice?

A typical serving 1 cup (245 grams) of Soup, Chicken & Wild Rice contains approximately 90 calories.

You can check the exact calorie content by logging Soup, Chicken & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Chicken & Wild Rice have?

The amount of fat in Soup, Chicken & Wild Rice depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Chicken & Wild Rice contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Chicken & Wild Rice have?

The protein content in Soup, Chicken & Wild Rice depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Chicken & Wild Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soup, Chicken & Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Soup, Chicken & Wild Rice have?

On average, 1 cup (245 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Chicken & Wild Rice.

How Much carbohydrates (carbs) is in Soup, Chicken & Wild Rice?

The amount of carbohydrates (carbs) in Soup, Chicken & Wild Rice depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup, Chicken & Wild Rice.

How Much Fiber is in Soup, Chicken & Wild Rice?

Soup, Chicken & Wild Rice contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Chicken & Wild Rice for healthier you!

What vitamins and minerals are in a Soup, Chicken & Wild Rice?

Vitamins in Soup, Chicken & Wild Rice:

  • Vitamin A:Soup, Chicken & Wild Rice has 1000 IU of Vitamin A.
  • Vitamin C:Soup, Chicken & Wild Rice has 1.2 mg of Vitamin C.

Soup, Chicken & Wild Rice contains following minerals:

  • Soup, Chicken & Wild Rice has 650mg of Sodium, Na.
  • Soup, Chicken & Wild Rice has 400mg of Potassium, K.

General

Does Soup, Chicken & Wild Rice contain caffeine?

Soup, Chicken & Wild Rice does not contain any caffeine.

Does Soup, Chicken & Wild Rice contain alcohol?

Soup, Chicken & Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup, Chicken & Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Chicken & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Chicken & Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Chicken & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Chicken & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Chicken & Wild Rice for free?

Yes! Since Soup, Chicken & Wild Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Chicken & Wild Rice with water tracking feature?

Nutribit automatically calculates the water content of Soup, Chicken & Wild Rice and adds it to your daily hydration log. Simply log Soup, Chicken & Wild Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Chicken & Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Chicken & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Chicken & Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Chicken & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup, Chicken & Wild Rice

Vitamin A in Soup, Chicken & Wild Rice supports eye health.

Vitamin A in Soup, Chicken & Wild Rice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soup, Chicken & Wild Rice boosts immune function.

Vitamin A in Soup, Chicken & Wild Rice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soup, Chicken & Wild Rice promotes healthy skin.

Vitamin A in Soup, Chicken & Wild Rice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soup, Chicken & Wild Rice enhances reproductive health.

Vitamin A in Soup, Chicken & Wild Rice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soup, Chicken & Wild Rice supports bone health.

Vitamin A in Soup, Chicken & Wild Rice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Soup, Chicken & Wild Rice reduces the risk of certain cancers.

Vitamin A in Soup, Chicken & Wild Rice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soup, Chicken & Wild Rice promotes healthy development during pregnancy.

Vitamin A in Soup, Chicken & Wild Rice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soup, Chicken & Wild Rice maintains healthy mucous membranes.

Vitamin A in Soup, Chicken & Wild Rice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soup, Chicken & Wild Rice improves wound healing.

Vitamin A in Soup, Chicken & Wild Rice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soup, Chicken & Wild Rice may reduce the risk of macular degeneration.

Vitamin A in Soup, Chicken & Wild Rice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Soup, Chicken & Wild Rice supports fluid balance.

Maintains Fluid Balance in Soup, Chicken & Wild Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup, Chicken & Wild Rice supports nerve function.

Supports Nerve Function in Soup, Chicken & Wild Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup, Chicken & Wild Rice helps regulate blood pressure.

Regulates Blood Pressure in Soup, Chicken & Wild Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup, Chicken & Wild Rice supports muscle function.

Aids Muscle Function in Soup, Chicken & Wild Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup, Chicken & Wild Rice aids nutrient absorption.

Improves Nutrient Absorption in Soup, Chicken & Wild Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup, Chicken & Wild Rice helps balance pH levels.

Balances pH Levels in Soup, Chicken & Wild Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup, Chicken & Wild Rice supports bone health.

Supports Bone Health in Soup, Chicken & Wild Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Soup, Chicken & Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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