Oatmeal Raisin with Berries Cookie
Panera Bread
4.53
% from protein62.32
% from carbs62.32
% from fatNutrition Facts
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Oatmeal Raisin with Berries Cookie Nutrients FAQs
Nutrients
- Oatmeal Raisin with Berries Cookie has 170mg of Sodium, Na.
What is the calorie content of Oatmeal Raisin with Berries Cookie?
A typical serving 1 cookie of Oatmeal Raisin with Berries Cookie contains approximately 340 calories.
You can check the exact calorie content by logging Oatmeal Raisin with Berries Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Raisin with Berries Cookie have?
The amount of fat in Oatmeal Raisin with Berries Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie of Oatmeal Raisin with Berries Cookie contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Raisin with Berries Cookie have?
The protein content in Oatmeal Raisin with Berries Cookie depends on the ingredients exists in it. On average, 1 cookie of Oatmeal Raisin with Berries Cookie contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Raisin with Berries Cookie, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Raisin with Berries Cookie have?
On average, 1 cookie contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Raisin with Berries Cookie.
How Much carbohydrates (carbs) is in Oatmeal Raisin with Berries Cookie?
The amount of carbohydrates (carbs) in Oatmeal Raisin with Berries Cookie depends on its serving size and preparation. On average, 1 cookie contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Raisin with Berries Cookie.
How Much Fiber is in Oatmeal Raisin with Berries Cookie?
Oatmeal Raisin with Berries Cookie contains approximately 2 grams of fiber in 1 cookie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Raisin with Berries Cookie for healthier you!
What vitamins and minerals are in a Oatmeal Raisin with Berries Cookie?
Oatmeal Raisin with Berries Cookie contains following minerals:
General
Does Oatmeal Raisin with Berries Cookie contain caffeine?
Oatmeal Raisin with Berries Cookie does not contain any caffeine.
Does Oatmeal Raisin with Berries Cookie contain alcohol?
Oatmeal Raisin with Berries Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Raisin with Berries Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Raisin with Berries Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Raisin with Berries Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Raisin with Berries Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Raisin with Berries Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Raisin with Berries Cookie for free?
Yes! Since Oatmeal Raisin with Berries Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Raisin with Berries Cookie with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Raisin with Berries Cookie and adds it to your daily hydration log. Simply log Oatmeal Raisin with Berries Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Raisin with Berries Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Raisin with Berries Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Raisin with Berries Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Raisin with Berries Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Raisin with Berries Cookie
Total Carbohydrates in Oatmeal Raisin with Berries Cookie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Raisin with Berries Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Raisin with Berries Cookie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Raisin with Berries Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Raisin with Berries Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Raisin with Berries Cookie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Raisin with Berries Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Raisin with Berries Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Raisin with Berries Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Raisin with Berries Cookie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Raisin with Berries Cookie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Raisin with Berries Cookie, help regulate blood pressure and reduce hypertension risk.
How to burn 340 calories?
The amount of exercise required to burn off 1 cookie Oatmeal Raisin with Berries Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.