Side, Apple
Panera Bread
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Side, Apple Nutrients FAQs
Nutrients
What is the calorie content of Side, Apple?
A typical serving 1 serving (154 grams) of Side, Apple contains approximately 80 calories.
You can check the exact calorie content by logging Side, Apple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Apple have?
The amount of fat in Side, Apple depends on the ingredients and preparation method. On average, one serving 1 serving (154 grams) of Side, Apple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Apple have?
The protein content in Side, Apple depends on the ingredients exists in it. On average, 1 serving (154 grams) of Side, Apple contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Apple, Download Nutribit app for healthier you!
How much sugar does a Side, Apple have?
On average, 1 serving (154 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Apple.
How Much carbohydrates (carbs) is in Side, Apple?
The amount of carbohydrates (carbs) in Side, Apple depends on its serving size and preparation. On average, 1 serving (154 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Apple.
How Much Fiber is in Side, Apple?
Side, Apple contains approximately 5 grams of fiber in 1 serving (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Apple for healthier you!
What vitamins and minerals are in a Side, Apple?
Side, Apple does not contain any mineral or vitamin.
General
Does Side, Apple contain caffeine?
Side, Apple does not contain any caffeine.
Does Side, Apple contain alcohol?
Side, Apple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Apple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Apple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Apple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Apple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Apple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Apple for free?
Yes! Since Side, Apple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Apple with water tracking feature?
Nutribit automatically calculates the water content of Side, Apple and adds it to your daily hydration log. Simply log Side, Apple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side, Apple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Apple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Apple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Apple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Apple
Fiber in Side, Apple supports digestion.
Fiber in Side, Apple aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Apple supports heart health.
Soluble fiber in Side, Apple can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Apple aids in weight management.
Fiber-rich foods in Side, Apple increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Apple regulates blood sugar.
Fiber in Side, Apple helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Apple promotes gut health.
Fiber in Side, Apple acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Apple lowers the risk of colon cancer.
A high-fiber diet from Side, Apple is linked to a reduced risk of colon cancer.
Fiber in Side, Apple improves skin health.
Fiber in Side, Apple helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Apple helps lower blood pressure.
Adequate fiber in Side, Apple may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Apple boosts immune function.
Fiber in Side, Apple supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Apple reduces the risk of type 2 diabetes.
Fiber in Side, Apple can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 serving Side, Apple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.