Soup, Baked Potato
Panera Bread
11.16
% from protein42.79
% from carbs42.79
% from fatNutrition Facts
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Soup, Baked Potato Nutrients FAQs
Nutrients
- Soup, Baked Potato has 70mg of Calcium.
- Soup, Baked Potato has 490mg of Sodium, Na.
- Soup, Baked Potato has 660mg of Potassium, K.
- Soup, Baked Potato has 0.5mg of Iron.
What is the calorie content of Soup, Baked Potato?
A typical serving 1 cup (242 grams) of Soup, Baked Potato contains approximately 210 calories.
You can check the exact calorie content by logging Soup, Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Baked Potato have?
The amount of fat in Soup, Baked Potato depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Soup, Baked Potato contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Baked Potato have?
The protein content in Soup, Baked Potato depends on the ingredients exists in it. On average, 1 cup (242 grams) of Soup, Baked Potato contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Soup, Baked Potato have?
On average, 1 cup (242 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Baked Potato.
How Much carbohydrates (carbs) is in Soup, Baked Potato?
The amount of carbohydrates (carbs) in Soup, Baked Potato depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Baked Potato.
How Much Fiber is in Soup, Baked Potato?
Soup, Baked Potato contains approximately 3 grams of fiber in 1 cup (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Baked Potato for healthier you!
What vitamins and minerals are in a Soup, Baked Potato?
Soup, Baked Potato contains following minerals:
General
Does Soup, Baked Potato contain caffeine?
Soup, Baked Potato does not contain any caffeine.
Does Soup, Baked Potato contain alcohol?
Soup, Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Baked Potato for free?
Yes! Since Soup, Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Soup, Baked Potato and adds it to your daily hydration log. Simply log Soup, Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Baked Potato
Sodium, Na in Soup, Baked Potato supports fluid balance.
Maintains Fluid Balance in Soup, Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Baked Potato supports nerve function.
Supports Nerve Function in Soup, Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Soup, Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Baked Potato supports muscle function.
Aids Muscle Function in Soup, Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Soup, Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Baked Potato helps balance pH levels.
Balances pH Levels in Soup, Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Baked Potato supports bone health.
Supports Bone Health in Soup, Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Soup, Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.