Soup, Loaded Baked Potato

Archer Farms

Total Energy

440

kcal

34.6

% from carbs

8.44

% from protein

56.96

% from fats

In 454 g

% daily value


Total Fat

30g

46.2%


Saturated

18g

90%


Trans Fats

0.5g


Cholesterol

95mg

31.7%


Sodium, Na

1220mg

53%


Potassium, K

806mg

17.1%


Total Carbohydrates

41g

14.9%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

10g

20%






Calcium, Ca

199mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

20IU


Vitamin D (D2 + D3)

0.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Loaded Baked Potato

A typical serving 1 container of Soup, Loaded Baked Potato (454 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Loaded Baked Potato depends on the ingredients and preparation method. On average, one serving 1 container (454 grams) of Soup, Loaded Baked Potato contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Loaded Baked Potato depends on the ingredients exists in it. On average, 1 container of Soup, Loaded Baked Potato (about 454 grams) contains approximately 10 grams of protein.

On average, 1 container (about 454 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 454 grams) contains about 41 grams of carbohydrates.

Soup, Loaded Baked Potato contains approximately 4 grams of fiber in 1 container (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 container Soup, Loaded Baked Potato

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.