Southwest Chile Lime Ranch with Chicken Salad, Whole

Panera Bread

Total Energy

670

kcal

33.24

% from carbs

22.16

% from protein

44.61

% from fats

In 1 salad

% daily value


Total Fat

34g

52.3%


Saturated

7g

35%


Cholesterol

85mg

28.3%


Sodium, Na

1260mg

54.8%



Total Carbohydrates

57g

20.7%


Fiber

17g

60.7%


Sugars

9g

18%


Protein

38g

76%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Chile Lime Ranch with Chicken Salad, Whole

A typical serving 1 salad of Southwest Chile Lime Ranch with Chicken Salad, Whole (null grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Chile Lime Ranch with Chicken Salad, Whole depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Southwest Chile Lime Ranch with Chicken Salad, Whole contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Chile Lime Ranch with Chicken Salad, Whole depends on the ingredients exists in it. On average, 1 salad of Southwest Chile Lime Ranch with Chicken Salad, Whole (about null grams) contains approximately 38 grams of protein.

On average, 1 salad (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 57 grams of carbohydrates.

Southwest Chile Lime Ranch with Chicken Salad, Whole contains approximately 17 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 670 calories?

The amount of exercise required to burn off 1 salad Southwest Chile Lime Ranch with Chicken Salad, Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.