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Panera Bread
410
kcal Energy
26.6%
% from carbs
28.5%
% from protein
44.9%
% from fats
In 353 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: order
300
kcal
Serving Size: salad
210
kcal
Serving Size: tbsp
90
kcal
Serving Size: containers
2180
kcal
Serving Size: container
1090
kcal
Serving Size: containers
1620
kcal
Serving Size: container
810
kcal
Serving Size: salad
440
kcal
Serving Size: order
150
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: salad
560
kcal
Serving Size: salad
340
kcal
Serving Size: g
320
kcal
Serving Size: tbsp
45
kcal
Serving Size: salad
500
kcal
Serving Size: salad
500
kcal
Serving Size: 100 cup
140
kcal
Serving Size: salad
670
kcal
Serving Size: g
190
kcal
Serving Size: g
180
kcal
Serving Size: 100 cups
100
kcal
Serving Size: 150 bowl
180
kcal
Serving Size: Serving
860
kcal
A typical serving 1 salad of Asian Sesame with Chicken Salad, Whole (353 grams) contains approximately 410 calories. You can check the exact calorie content by logging Asian Sesame with Chicken Salad, Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Asian Sesame with Chicken Salad, Whole depends on the ingredients and preparation method. On average, one serving 1 salad (353 grams) of Asian Sesame with Chicken Salad, Whole contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Asian Sesame with Chicken Salad, Whole depends on the ingredients exists in it. On average, 1 salad of Asian Sesame with Chicken Salad, Whole (about 353 grams) contains approximately 30 grams of protein.
The protein content in Asian Sesame with Chicken Salad, Whole depends on the ingredients exists in it. On average, 1 salad of Asian Sesame with Chicken Salad, Whole (about 353 grams) contains approximately 30 grams of protein.
On average, 1 salad (about 353 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about 353 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 salad (about 353 grams) contains about 28 grams of carbohydrates.
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Asian Sesame with Chicken Salad, Whole contains approximately 6 grams of fiber in 1 salad (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Sesame with Chicken Salad, Whole and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Asian Sesame with Chicken Salad, Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Sesame with Chicken Salad, Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Asian Sesame with Chicken Salad, Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Asian Sesame with Chicken Salad, Whole and adds it to your daily hydration log. Simply log Asian Sesame with Chicken Salad, Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Asian Sesame with Chicken Salad, Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Asian Sesame with Chicken Salad, Whole data can be accessed offline in the Nutribit app anytime anywhere!