10 Piece Chicken Nuggets

Wendy's

Total Energy

450

kcal

20.31

% from carbs

22.08

% from protein

57.62

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

6g

30%

Cholesterol

80mg

26.7%

Sodium, Na

950mg

41.3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Protein

25g

50%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 10 Piece Chicken Nuggets

A typical serving 1 Serving of 10 Piece Chicken Nuggets (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 10 Piece Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 10 Piece Chicken Nuggets contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 10 Piece Chicken Nuggets depends on the ingredients exists in it. On average, 1 Serving of 10 Piece Chicken Nuggets (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

10 Piece Chicken Nuggets contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving 10 Piece Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.