4 Piece Spicy Chicken Nuggets

Wendy's

Total Energy

190

kcal

19.57

% from carbs

21.74

% from protein

58.7

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about 4 Piece Spicy Chicken Nuggets

A typical serving 1 Serving of 4 Piece Spicy Chicken Nuggets (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Piece Spicy Chicken Nuggets depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of 4 Piece Spicy Chicken Nuggets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Piece Spicy Chicken Nuggets depends on the ingredients exists in it. On average, 1 Serving of 4 Piece Spicy Chicken Nuggets (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 9 grams of carbohydrates.

4 Piece Spicy Chicken Nuggets contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

10 Piece Spicy Chicken Nuggets

Wendy's

470 kcal

6 Piece Spicy Chicken Nuggets

Wendy's

280 kcal

10 Piece Chicken Nuggets

Wendy's

450 kcal

6 Piece Chicken Nuggets

Wendy's

250 kcal

Spicy Nuggets, 4 Piece

Burger King

210 kcal

4 Piece Chicken Nuggets

Burger King

190 kcal

Nuggets, 4 Piece

Burger King

220 kcal

Chik Nuggets, 4 Piece

Krystal

240 kcal

Cod Nuggets, 4 Piece

Chicken Shack

230 kcal

Spicy Chicken Sandwich

Wendy's

500 kcal

Spicy Nuggets, 10 Piece

Burger King

530 kcal

Spicy Nuggets, 20 Piece

Burger King

1050 kcal

Spicy Nuggets, 8 Piece

Burger King

420 kcal

Spicy Asiago Ranch Chicken Club

Wendy's

630 kcal

Chicken, 4 piece

Salvatore's Old Fashioned Pizzeria

690 kcal

4 Piece Chicken

Captain D's Seafood

730 kcal

16 Piece Chicken Nuggets

Burger King

770 kcal

8 Piece Chicken Nuggets

Burger King

390 kcal

Chicken Nuggets, 20 Piece

Burger King

910 kcal

Chicken Nuggets, 10 Piece

Burger King

480 kcal

Chicken Nuggets, 8 Piece

Burger King

340 kcal

Chicken Nuggets, 5 Piece

Checker's

250 kcal

Chicken Nuggets (1 Piece)

Pizza Inn

60 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving 4 Piece Spicy Chicken Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.