Chicken Tenders, 10 Piece
Jollibee
18.59
% from protein27.89
% from carbs27.89
% from fatNutrition Facts
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Chicken Tenders, 10 Piece Nutrients FAQs
Nutrients
- Chicken Tenders, 10 Piece has 4230mg of Sodium, Na.
What is the calorie content of Chicken Tenders, 10 Piece?
A typical serving 10 Piece (612 grams) of Chicken Tenders, 10 Piece contains approximately 1840 calories.
You can check the exact calorie content by logging Chicken Tenders, 10 Piece in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tenders, 10 Piece have?
The amount of fat in Chicken Tenders, 10 Piece depends on the ingredients and preparation method. On average, one serving 10 Piece (612 grams) of Chicken Tenders, 10 Piece contains approximately 110 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tenders, 10 Piece have?
The protein content in Chicken Tenders, 10 Piece depends on the ingredients exists in it. On average, 10 Piece (612 grams) of Chicken Tenders, 10 Piece contains approximately 86 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tenders, 10 Piece, Download Nutribit app for healthier you!
How much sugar does a Chicken Tenders, 10 Piece have?
On average, 10 Piece (612 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders, 10 Piece.
How Much carbohydrates (carbs) is in Chicken Tenders, 10 Piece?
The amount of carbohydrates (carbs) in Chicken Tenders, 10 Piece depends on its serving size and preparation. On average, 10 Piece (612 grams) contains about 129 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tenders, 10 Piece.
How Much Fiber is in Chicken Tenders, 10 Piece?
Chicken Tenders, 10 Piece contains approximately 61 grams of fiber in 10 Piece (612 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders, 10 Piece for healthier you!
What vitamins and minerals are in a Chicken Tenders, 10 Piece?
Chicken Tenders, 10 Piece contains following minerals:
General
Does Chicken Tenders, 10 Piece contain caffeine?
Chicken Tenders, 10 Piece does not contain any caffeine.
Does Chicken Tenders, 10 Piece contain alcohol?
Chicken Tenders, 10 Piece does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tenders, 10 Piece?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders, 10 Piece and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tenders, 10 Piece quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tenders, 10 Piece in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders, 10 Piece and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tenders, 10 Piece for free?
Yes absolutely, Since Chicken Tenders, 10 Piece does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tenders, 10 Piece with water tracking feature?
Chicken Tenders, 10 Piece does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Tenders, 10 Piece as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders, 10 Piece and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tenders, 10 Piece nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tenders, 10 Piece data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tenders, 10 Piece
Total Carbohydrates in Chicken Tenders, 10 Piece provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Tenders, 10 Piece are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Tenders, 10 Piece supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Tenders, 10 Piece aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Tenders, 10 Piece helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Tenders, 10 Piece help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Tenders, 10 Piece helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Tenders, 10 Piece can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Tenders, 10 Piece aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Tenders, 10 Piece help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Tenders, 10 Piece enhances brain function and helps improve memory and focus.
Glucose from Chicken Tenders, 10 Piece is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Tenders, 10 Piece boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Tenders, 10 Piece provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Tenders, 10 Piece promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Tenders, 10 Piece serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Tenders, 10 Piece improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Tenders, 10 Piece support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Tenders, 10 Piece helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Tenders, 10 Piece, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Tenders, 10 Piece supports building and repairing tissues.
Builds and repairs tissues in Chicken Tenders, 10 Piece is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tenders, 10 Piece supports immune function.
Supports immune function in Chicken Tenders, 10 Piece is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tenders, 10 Piece helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tenders, 10 Piece is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tenders, 10 Piece provides energy.
Provides energy in Chicken Tenders, 10 Piece can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tenders, 10 Piece supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tenders, 10 Piece is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tenders, 10 Piece helps in weight management.
Helps in weight management in Chicken Tenders, 10 Piece promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tenders, 10 Piece aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tenders, 10 Piece is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tenders, 10 Piece supports bone health.
Supports bone health in Chicken Tenders, 10 Piece plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tenders, 10 Piece improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tenders, 10 Piece is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tenders, 10 Piece regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tenders, 10 Piece helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Tenders, 10 Piece supports digestion.
Fiber in Chicken Tenders, 10 Piece aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Tenders, 10 Piece supports heart health.
Soluble fiber in Chicken Tenders, 10 Piece can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Tenders, 10 Piece aids in weight management.
Fiber-rich foods in Chicken Tenders, 10 Piece increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Tenders, 10 Piece regulates blood sugar.
Fiber in Chicken Tenders, 10 Piece helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Tenders, 10 Piece promotes gut health.
Fiber in Chicken Tenders, 10 Piece acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Tenders, 10 Piece lowers the risk of colon cancer.
A high-fiber diet from Chicken Tenders, 10 Piece is linked to a reduced risk of colon cancer.
Fiber in Chicken Tenders, 10 Piece improves skin health.
Fiber in Chicken Tenders, 10 Piece helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Tenders, 10 Piece helps lower blood pressure.
Adequate fiber in Chicken Tenders, 10 Piece may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Tenders, 10 Piece boosts immune function.
Fiber in Chicken Tenders, 10 Piece supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Tenders, 10 Piece reduces the risk of type 2 diabetes.
Fiber in Chicken Tenders, 10 Piece can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Tenders, 10 Piece supports fluid balance.
Maintains Fluid Balance in Chicken Tenders, 10 Piece helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tenders, 10 Piece supports nerve function.
Supports Nerve Function in Chicken Tenders, 10 Piece helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tenders, 10 Piece helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tenders, 10 Piece helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tenders, 10 Piece supports muscle function.
Aids Muscle Function in Chicken Tenders, 10 Piece helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tenders, 10 Piece aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tenders, 10 Piece assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tenders, 10 Piece helps balance pH levels.
Balances pH Levels in Chicken Tenders, 10 Piece helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tenders, 10 Piece supports bone health.
Supports Bone Health in Chicken Tenders, 10 Piece helps retain calcium and prevent the loss of bone density over time.
How to burn 1840 calories?
The amount of exercise required to burn off 10 Piece Chicken Tenders, 10 Piece
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.