Natural-Cut Fries, Large
Wendy's
5.75
% from protein51.75
% from carbs51.75
% from fatNutrition Facts
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Natural-Cut Fries, Large Nutrients FAQs
Nutrients
- Natural-Cut Fries, Large has 26mg of Calcium.
- Natural-Cut Fries, Large has 370mg of Sodium, Na.
- Natural-Cut Fries, Large has 1.44mg of Iron.
What is the calorie content of Natural-Cut Fries, Large?
A typical serving 1 Serving of Natural-Cut Fries, Large contains approximately 480 calories.
You can check the exact calorie content by logging Natural-Cut Fries, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Natural-Cut Fries, Large have?
The amount of fat in Natural-Cut Fries, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Natural-Cut Fries, Large contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Natural-Cut Fries, Large have?
The protein content in Natural-Cut Fries, Large depends on the ingredients exists in it. On average, 1 Serving of Natural-Cut Fries, Large contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Natural-Cut Fries, Large, Download Nutribit app for healthier you!
How much sugar does a Natural-Cut Fries, Large have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural-Cut Fries, Large.
How Much carbohydrates (carbs) is in Natural-Cut Fries, Large?
The amount of carbohydrates (carbs) in Natural-Cut Fries, Large depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Natural-Cut Fries, Large.
How Much Fiber is in Natural-Cut Fries, Large?
Natural-Cut Fries, Large contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Natural-Cut Fries, Large for healthier you!
What vitamins and minerals are in a Natural-Cut Fries, Large?
Natural-Cut Fries, Large contains following minerals:
General
Does Natural-Cut Fries, Large contain caffeine?
Natural-Cut Fries, Large does not contain any caffeine.
Does Natural-Cut Fries, Large contain alcohol?
Natural-Cut Fries, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Natural-Cut Fries, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural-Cut Fries, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Natural-Cut Fries, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Natural-Cut Fries, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural-Cut Fries, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Natural-Cut Fries, Large for free?
Yes! Since Natural-Cut Fries, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Natural-Cut Fries, Large with water tracking feature?
Nutribit automatically calculates the water content of Natural-Cut Fries, Large and adds it to your daily hydration log. Simply log Natural-Cut Fries, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Natural-Cut Fries, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Natural-Cut Fries, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Natural-Cut Fries, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Natural-Cut Fries, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Natural-Cut Fries, Large
Total Carbohydrates in Natural-Cut Fries, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Natural-Cut Fries, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Natural-Cut Fries, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Natural-Cut Fries, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Natural-Cut Fries, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Natural-Cut Fries, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Natural-Cut Fries, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Natural-Cut Fries, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Natural-Cut Fries, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Natural-Cut Fries, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Natural-Cut Fries, Large enhances brain function and helps improve memory and focus.
Glucose from Natural-Cut Fries, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Natural-Cut Fries, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Natural-Cut Fries, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Natural-Cut Fries, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Natural-Cut Fries, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Natural-Cut Fries, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Natural-Cut Fries, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Natural-Cut Fries, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Natural-Cut Fries, Large, help regulate blood pressure and reduce hypertension risk.
Fiber in Natural-Cut Fries, Large supports digestion.
Fiber in Natural-Cut Fries, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Natural-Cut Fries, Large supports heart health.
Soluble fiber in Natural-Cut Fries, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Natural-Cut Fries, Large aids in weight management.
Fiber-rich foods in Natural-Cut Fries, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Natural-Cut Fries, Large regulates blood sugar.
Fiber in Natural-Cut Fries, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Natural-Cut Fries, Large promotes gut health.
Fiber in Natural-Cut Fries, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Natural-Cut Fries, Large lowers the risk of colon cancer.
A high-fiber diet from Natural-Cut Fries, Large is linked to a reduced risk of colon cancer.
Fiber in Natural-Cut Fries, Large improves skin health.
Fiber in Natural-Cut Fries, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Natural-Cut Fries, Large helps lower blood pressure.
Adequate fiber in Natural-Cut Fries, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Natural-Cut Fries, Large boosts immune function.
Fiber in Natural-Cut Fries, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Natural-Cut Fries, Large reduces the risk of type 2 diabetes.
Fiber in Natural-Cut Fries, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Natural-Cut Fries, Large supports fluid balance.
Maintains Fluid Balance in Natural-Cut Fries, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Natural-Cut Fries, Large supports nerve function.
Supports Nerve Function in Natural-Cut Fries, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Natural-Cut Fries, Large helps regulate blood pressure.
Regulates Blood Pressure in Natural-Cut Fries, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Natural-Cut Fries, Large supports muscle function.
Aids Muscle Function in Natural-Cut Fries, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Natural-Cut Fries, Large aids nutrient absorption.
Improves Nutrient Absorption in Natural-Cut Fries, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Natural-Cut Fries, Large helps balance pH levels.
Balances pH Levels in Natural-Cut Fries, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Natural-Cut Fries, Large supports bone health.
Supports Bone Health in Natural-Cut Fries, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Natural-Cut Fries, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.