Medium Natural-Cut Fries

Wendy's

5.54

% from protein

52.08

% from carbs

52.08

% from fat

Medium Natural-Cut Fries Nutrients FAQs

Nutrients

What is the calorie content of Medium Natural-Cut Fries?

A typical serving 1 Serving of Medium Natural-Cut Fries contains approximately 360 calories.

You can check the exact calorie content by logging Medium Natural-Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Natural-Cut Fries have?

The amount of fat in Medium Natural-Cut Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Medium Natural-Cut Fries contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Natural-Cut Fries have?

The protein content in Medium Natural-Cut Fries depends on the ingredients exists in it. On average, 1 Serving of Medium Natural-Cut Fries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Natural-Cut Fries, Download Nutribit app for healthier you!

How much sugar does a Medium Natural-Cut Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Natural-Cut Fries.

How Much carbohydrates (carbs) is in Medium Natural-Cut Fries?

The amount of carbohydrates (carbs) in Medium Natural-Cut Fries depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Natural-Cut Fries.

How Much Fiber is in Medium Natural-Cut Fries?

Medium Natural-Cut Fries contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Natural-Cut Fries for healthier you!

What vitamins and minerals are in a Medium Natural-Cut Fries?

Medium Natural-Cut Fries contains following minerals:

  • Medium Natural-Cut Fries has 26mg of Calcium.
  • Medium Natural-Cut Fries has 280mg of Sodium, Na.
  • Medium Natural-Cut Fries has 1.08mg of Iron.

General

Does Medium Natural-Cut Fries contain caffeine?

Medium Natural-Cut Fries does not contain any caffeine.

Does Medium Natural-Cut Fries contain alcohol?

Medium Natural-Cut Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Natural-Cut Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Natural-Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Natural-Cut Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Natural-Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Natural-Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Natural-Cut Fries for free?

Yes absolutely, Since Medium Natural-Cut Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Natural-Cut Fries with water tracking feature?

Medium Natural-Cut Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Natural-Cut Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Natural-Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Natural-Cut Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Natural-Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Natural-Cut Fries

Total Carbohydrates in Medium Natural-Cut Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Medium Natural-Cut Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Medium Natural-Cut Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Medium Natural-Cut Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Medium Natural-Cut Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Medium Natural-Cut Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Medium Natural-Cut Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Medium Natural-Cut Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Medium Natural-Cut Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Medium Natural-Cut Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Medium Natural-Cut Fries enhances brain function and helps improve memory and focus.

Glucose from Medium Natural-Cut Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Medium Natural-Cut Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Medium Natural-Cut Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Medium Natural-Cut Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Medium Natural-Cut Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Medium Natural-Cut Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Medium Natural-Cut Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Medium Natural-Cut Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Medium Natural-Cut Fries, help regulate blood pressure and reduce hypertension risk.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Medium Natural-Cut Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP