Vanilla Frosty, Small
Wendy's
10.56
% from protein65.69
% from carbs65.69
% from fatNutrition Facts
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Vanilla Frosty, Small Nutrients FAQs
Nutrients
- Vanilla Frosty, Small has 455mg of Calcium.
- Vanilla Frosty, Small has 160mg of Sodium, Na.
What is the calorie content of Vanilla Frosty, Small?
A typical serving 1 Serving of Vanilla Frosty, Small contains approximately 340 calories.
You can check the exact calorie content by logging Vanilla Frosty, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Frosty, Small have?
The amount of fat in Vanilla Frosty, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Vanilla Frosty, Small contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Frosty, Small have?
The protein content in Vanilla Frosty, Small depends on the ingredients exists in it. On average, 1 Serving of Vanilla Frosty, Small contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Frosty, Small, Download Nutribit app for healthier you!
How much sugar does a Vanilla Frosty, Small have?
On average, 1 Serving contains about 47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Frosty, Small.
How Much carbohydrates (carbs) is in Vanilla Frosty, Small?
The amount of carbohydrates (carbs) in Vanilla Frosty, Small depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Frosty, Small.
How Much Fiber is in Vanilla Frosty, Small?
Vanilla Frosty, Small contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Frosty, Small for healthier you!
What vitamins and minerals are in a Vanilla Frosty, Small?
Vanilla Frosty, Small contains following minerals:
General
Does Vanilla Frosty, Small contain caffeine?
Vanilla Frosty, Small does not contain any caffeine.
Does Vanilla Frosty, Small contain alcohol?
Vanilla Frosty, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Frosty, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Frosty, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Frosty, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Frosty, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Frosty, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Frosty, Small for free?
Yes! Since Vanilla Frosty, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Frosty, Small with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Frosty, Small and adds it to your daily hydration log. Simply log Vanilla Frosty, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Frosty, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Frosty, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Frosty, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Frosty, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Frosty, Small
Total Carbohydrates in Vanilla Frosty, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Frosty, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Frosty, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Frosty, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Frosty, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Frosty, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Frosty, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Frosty, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Frosty, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Frosty, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Frosty, Small enhances brain function and helps improve memory and focus.
Glucose from Vanilla Frosty, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Frosty, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Frosty, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Frosty, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Frosty, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Frosty, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Frosty, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Frosty, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Frosty, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Frosty, Small supports building and repairing tissues.
Builds and repairs tissues in Vanilla Frosty, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Frosty, Small supports immune function.
Supports immune function in Vanilla Frosty, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Frosty, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Frosty, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Frosty, Small provides energy.
Provides energy in Vanilla Frosty, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Frosty, Small supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Frosty, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Frosty, Small helps in weight management.
Helps in weight management in Vanilla Frosty, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Frosty, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Frosty, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Frosty, Small supports bone health.
Supports bone health in Vanilla Frosty, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Frosty, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Frosty, Small is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Frosty, Small regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Frosty, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Frosty, Small supports bone health.
Calcium in Vanilla Frosty, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Frosty, Small supports muscle function.
Calcium in Vanilla Frosty, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Frosty, Small supports heart health.
Calcium in Vanilla Frosty, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Frosty, Small supports nerve transmission.
Calcium in Vanilla Frosty, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Frosty, Small supports blood clotting.
Calcium in Vanilla Frosty, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Frosty, Small supports hormonal secretion.
Calcium in Vanilla Frosty, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Frosty, Small supports weight management.
Calcium in Vanilla Frosty, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Frosty, Small supports dental health.
Calcium in Vanilla Frosty, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Frosty, Small supports blood pressure regulation.
Calcium in Vanilla Frosty, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Vanilla Frosty, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.