Vanilla Frosty, Medium

Wendy's

Total Energy

450

kcal

65.79

% from carbs

10.53

% from protein

23.68

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

75g

27.3%

Sugars

63g

126%

Protein

12g

24%

Calcium, Ca

585mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Frosty, Medium

A typical serving 1 Serving of Vanilla Frosty, Medium (null grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Frosty, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Vanilla Frosty, Medium contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Frosty, Medium depends on the ingredients exists in it. On average, 1 Serving of Vanilla Frosty, Medium (about null grams) contains approximately 12 grams of protein.

On average, 1 Serving (about null grams) contains about 63 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 75 grams of carbohydrates.

Vanilla Frosty, Medium contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Vanilla Frosty, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.