Seasoned Potatoes, Small

Wendy's

Total Energy

230

kcal

55.65

% from carbs

5.22

% from protein

39.13

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Sodium, Na

630mg

27.4%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seasoned Potatoes, Small

A typical serving 1 Serving of Seasoned Potatoes, Small (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seasoned Potatoes, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Seasoned Potatoes, Small contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seasoned Potatoes, Small depends on the ingredients exists in it. On average, 1 Serving of Seasoned Potatoes, Small (about null grams) contains approximately 3 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 32 grams of carbohydrates.

Seasoned Potatoes, Small contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Seasoned Potatoes, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.