Seasoned Potatoes, Small
Wendy's
5.22
% from protein55.65
% from carbs55.65
% from fatNutrition Facts
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Seasoned Potatoes, Small Nutrients FAQs
Nutrients
- Seasoned Potatoes, Small has 630mg of Sodium, Na.
- Seasoned Potatoes, Small has 0.72mg of Iron.
What is the calorie content of Seasoned Potatoes, Small?
A typical serving 1 Serving of Seasoned Potatoes, Small contains approximately 230 calories.
You can check the exact calorie content by logging Seasoned Potatoes, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Potatoes, Small have?
The amount of fat in Seasoned Potatoes, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Seasoned Potatoes, Small contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Potatoes, Small have?
The protein content in Seasoned Potatoes, Small depends on the ingredients exists in it. On average, 1 Serving of Seasoned Potatoes, Small contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Potatoes, Small, Download Nutribit app for healthier you!
How much sugar does a Seasoned Potatoes, Small have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Potatoes, Small.
How Much carbohydrates (carbs) is in Seasoned Potatoes, Small?
The amount of carbohydrates (carbs) in Seasoned Potatoes, Small depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Potatoes, Small.
How Much Fiber is in Seasoned Potatoes, Small?
Seasoned Potatoes, Small contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Potatoes, Small for healthier you!
What vitamins and minerals are in a Seasoned Potatoes, Small?
Seasoned Potatoes, Small contains following minerals:
General
Does Seasoned Potatoes, Small contain caffeine?
Seasoned Potatoes, Small does not contain any caffeine.
Does Seasoned Potatoes, Small contain alcohol?
Seasoned Potatoes, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Potatoes, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Potatoes, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Potatoes, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Potatoes, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Potatoes, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Potatoes, Small for free?
Yes! Since Seasoned Potatoes, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Potatoes, Small with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Potatoes, Small and adds it to your daily hydration log. Simply log Seasoned Potatoes, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Potatoes, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Potatoes, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Potatoes, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Potatoes, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Potatoes, Small
Sodium, Na in Seasoned Potatoes, Small supports fluid balance.
Maintains Fluid Balance in Seasoned Potatoes, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Potatoes, Small supports nerve function.
Supports Nerve Function in Seasoned Potatoes, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Potatoes, Small helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Potatoes, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Potatoes, Small supports muscle function.
Aids Muscle Function in Seasoned Potatoes, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Potatoes, Small aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Potatoes, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Potatoes, Small helps balance pH levels.
Balances pH Levels in Seasoned Potatoes, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Potatoes, Small supports bone health.
Supports Bone Health in Seasoned Potatoes, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Seasoned Potatoes, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.