French Toast Sticks without Syrup

Sonic

Total Energy

480

kcal

45.67

% from carbs

6.77

% from protein

47.57

% from fats

In 120 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Sodium, Na

460mg

20%

Total Carbohydrates

54g

19.6%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast Sticks without Syrup

A typical serving 4 Sticks of French Toast Sticks without Syrup (120 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast Sticks without Syrup depends on the ingredients and preparation method. On average, one serving 4 Sticks (120 grams) of French Toast Sticks without Syrup contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast Sticks without Syrup depends on the ingredients exists in it. On average, 4 Sticks of French Toast Sticks without Syrup (about 120 grams) contains approximately 8 grams of protein.

On average, 4 Sticks (about 120 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Sticks (about 120 grams) contains about 54 grams of carbohydrates.

French Toast Sticks without Syrup contains approximately 3 grams of fiber in 4 Sticks (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 4 Sticks French Toast Sticks without Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.