Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette
Quizno's
2.88
% from protein12.95
% from carbs12.95
% from fatNutrition Facts
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Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette Nutrients FAQs
Nutrients
- Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette has 640mg of Sodium, Na.
What is the calorie content of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette?
A typical serving 1 Serving of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contains approximately 270 calories.
You can check the exact calorie content by logging Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette have?
The amount of fat in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette have?
The protein content in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette.
How Much carbohydrates (carbs) is in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette?
The amount of carbohydrates (carbs) in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette.
How Much Fiber is in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette?
Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette for healthier you!
What vitamins and minerals are in a Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette?
Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contains following minerals:
General
Does Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contain caffeine?
Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette does not contain any caffeine.
Does Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contain alcohol?
Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette for free?
Yes! Since Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette and adds it to your daily hydration log. Simply log Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette supports fluid balance.
Maintains Fluid Balance in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette supports nerve function.
Supports Nerve Function in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette supports muscle function.
Aids Muscle Function in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps balance pH levels.
Balances pH Levels in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette supports bone health.
Supports Bone Health in Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Side Garden Salad with Black Olives, tomatoes, Onions, Cucumbers & Red Wine Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.