Garden Salad with Tomatoes & Cucumbers

Simply To Go

Total Energy

20

kcal

83.33

% from carbs

16.67

% from protein

0

% from fats

In 119 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Tomatoes & Cucumbers

A typical serving 1 salad of Garden Salad with Tomatoes & Cucumbers (119 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad with Tomatoes & Cucumbers depends on the ingredients and preparation method. On average, one serving 1 salad (119 grams) of Garden Salad with Tomatoes & Cucumbers contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad with Tomatoes & Cucumbers depends on the ingredients exists in it. On average, 1 salad of Garden Salad with Tomatoes & Cucumbers (about 119 grams) contains approximately 1 grams of protein.

On average, 1 salad (about 119 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 119 grams) contains about 5 grams of carbohydrates.

Garden Salad with Tomatoes & Cucumbers contains approximately 1 grams of fiber in 1 salad (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 salad Garden Salad with Tomatoes & Cucumbers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.