(30) Boneless Wings
Applebee's
25.05
% from protein31.37
% from carbs31.37
% from fatNutrition Facts
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(30) Boneless Wings Nutrients FAQs
Nutrients
- (30) Boneless Wings has 4660mg of Sodium, Na.
What is the calorie content of (30) Boneless Wings?
A typical serving 1 Serving of (30) Boneless Wings contains approximately 1900 calories.
You can check the exact calorie content by logging (30) Boneless Wings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a (30) Boneless Wings have?
The amount of fat in (30) Boneless Wings depends on the ingredients and preparation method. On average, one serving 1 Serving of (30) Boneless Wings contains approximately 92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a (30) Boneless Wings have?
The protein content in (30) Boneless Wings depends on the ingredients exists in it. On average, 1 Serving of (30) Boneless Wings contains approximately 119 grams of protein.
Know your exact protein requirement and how much protein you get from (30) Boneless Wings, Download Nutribit app for healthier you!
How much sugar does a (30) Boneless Wings have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from (30) Boneless Wings.
How Much carbohydrates (carbs) is in (30) Boneless Wings?
The amount of carbohydrates (carbs) in (30) Boneless Wings depends on its serving size and preparation. On average, 1 Serving contains about 149 grams of carbohydrates.
Download Nutribit app to get exact carb content from (30) Boneless Wings.
How Much Fiber is in (30) Boneless Wings?
(30) Boneless Wings contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from (30) Boneless Wings for healthier you!
What vitamins and minerals are in a (30) Boneless Wings?
(30) Boneless Wings contains following minerals:
General
Does (30) Boneless Wings contain caffeine?
(30) Boneless Wings does not contain any caffeine.
Does (30) Boneless Wings contain alcohol?
(30) Boneless Wings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for (30) Boneless Wings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for (30) Boneless Wings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize (30) Boneless Wings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of (30) Boneless Wings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of (30) Boneless Wings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from (30) Boneless Wings for free?
Yes! Since (30) Boneless Wings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from (30) Boneless Wings with water tracking feature?
Nutribit automatically calculates the water content of (30) Boneless Wings and adds it to your daily hydration log. Simply log (30) Boneless Wings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes (30) Boneless Wings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including (30) Boneless Wings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access (30) Boneless Wings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, (30) Boneless Wings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of (30) Boneless Wings
Total Carbohydrates in (30) Boneless Wings provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from (30) Boneless Wings are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in (30) Boneless Wings supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like (30) Boneless Wings aid in digestion and promote healthy bowel movements.
Total Carbohydrates in (30) Boneless Wings helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in (30) Boneless Wings help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in (30) Boneless Wings helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from (30) Boneless Wings can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in (30) Boneless Wings aids weight management by helping you feel full longer.
Fiber-rich carbs from (30) Boneless Wings help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in (30) Boneless Wings enhances brain function and helps improve memory and focus.
Glucose from (30) Boneless Wings is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in (30) Boneless Wings boosts physical performance and provides sustained energy for exercise.
Carbohydrates from (30) Boneless Wings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in (30) Boneless Wings promotes gut health by feeding beneficial gut bacteria.
Fiber in (30) Boneless Wings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in (30) Boneless Wings improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from (30) Boneless Wings support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in (30) Boneless Wings helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in (30) Boneless Wings, help regulate blood pressure and reduce hypertension risk.
Protein in (30) Boneless Wings supports building and repairing tissues.
Builds and repairs tissues in (30) Boneless Wings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in (30) Boneless Wings supports immune function.
Supports immune function in (30) Boneless Wings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in (30) Boneless Wings helps regulate enzymes and hormones.
Regulates enzymes and hormones in (30) Boneless Wings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in (30) Boneless Wings provides energy.
Provides energy in (30) Boneless Wings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in (30) Boneless Wings supports muscle growth and strength.
Supports muscle growth and strength in (30) Boneless Wings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in (30) Boneless Wings helps in weight management.
Helps in weight management in (30) Boneless Wings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in (30) Boneless Wings aids in the production of hemoglobin.
Aids in the production of hemoglobin in (30) Boneless Wings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in (30) Boneless Wings supports bone health.
Supports bone health in (30) Boneless Wings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in (30) Boneless Wings improves skin, hair, and nails.
Improves skin, hair, and nails in (30) Boneless Wings is essential for the health and growth of hair, skin, and nails.
Protein in (30) Boneless Wings regulates blood sugar levels.
Regulates blood sugar levels in (30) Boneless Wings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in (30) Boneless Wings supports digestion.
Fiber in (30) Boneless Wings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in (30) Boneless Wings supports heart health.
Soluble fiber in (30) Boneless Wings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in (30) Boneless Wings aids in weight management.
Fiber-rich foods in (30) Boneless Wings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in (30) Boneless Wings regulates blood sugar.
Fiber in (30) Boneless Wings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in (30) Boneless Wings promotes gut health.
Fiber in (30) Boneless Wings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in (30) Boneless Wings lowers the risk of colon cancer.
A high-fiber diet from (30) Boneless Wings is linked to a reduced risk of colon cancer.
Fiber in (30) Boneless Wings improves skin health.
Fiber in (30) Boneless Wings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in (30) Boneless Wings helps lower blood pressure.
Adequate fiber in (30) Boneless Wings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in (30) Boneless Wings boosts immune function.
Fiber in (30) Boneless Wings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in (30) Boneless Wings reduces the risk of type 2 diabetes.
Fiber in (30) Boneless Wings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in (30) Boneless Wings supports fluid balance.
Maintains Fluid Balance in (30) Boneless Wings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in (30) Boneless Wings supports nerve function.
Supports Nerve Function in (30) Boneless Wings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in (30) Boneless Wings helps regulate blood pressure.
Regulates Blood Pressure in (30) Boneless Wings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in (30) Boneless Wings supports muscle function.
Aids Muscle Function in (30) Boneless Wings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in (30) Boneless Wings aids nutrient absorption.
Improves Nutrient Absorption in (30) Boneless Wings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in (30) Boneless Wings helps balance pH levels.
Balances pH Levels in (30) Boneless Wings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in (30) Boneless Wings supports bone health.
Supports Bone Health in (30) Boneless Wings helps retain calcium and prevent the loss of bone density over time.
How to burn 1900 calories?
The amount of exercise required to burn off 1 Serving (30) Boneless Wings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.