(30) Boneless Wings (Dressing Only) - Ranch

Applebee's

2.38

% from protein

4.29

% from carbs

4.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
840
% Daily value*

Total Fat 87 g
133.8%

Saturated 15 g
75%

Trans Fats 1.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 1600 mg
69.6%

Total Carbohydrates 9 g
3.3%

Sugars 7 g
14%

Protein 5 g
10%

(30) Boneless Wings (Dressing Only) - Ranch Nutrients FAQs

Nutrients

What is the calorie content of (30) Boneless Wings (Dressing Only) - Ranch?

A typical serving 1 Serving of (30) Boneless Wings (Dressing Only) - Ranch contains approximately 840 calories.

You can check the exact calorie content by logging (30) Boneless Wings (Dressing Only) - Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a (30) Boneless Wings (Dressing Only) - Ranch have?

The amount of fat in (30) Boneless Wings (Dressing Only) - Ranch depends on the ingredients and preparation method. On average, one serving 1 Serving of (30) Boneless Wings (Dressing Only) - Ranch contains approximately 87 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a (30) Boneless Wings (Dressing Only) - Ranch have?

The protein content in (30) Boneless Wings (Dressing Only) - Ranch depends on the ingredients exists in it. On average, 1 Serving of (30) Boneless Wings (Dressing Only) - Ranch contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from (30) Boneless Wings (Dressing Only) - Ranch, Download Nutribit app for healthier you!

How much sugar does a (30) Boneless Wings (Dressing Only) - Ranch have?

On average, 1 Serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from (30) Boneless Wings (Dressing Only) - Ranch.

How Much carbohydrates (carbs) is in (30) Boneless Wings (Dressing Only) - Ranch?

The amount of carbohydrates (carbs) in (30) Boneless Wings (Dressing Only) - Ranch depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from (30) Boneless Wings (Dressing Only) - Ranch.

How Much Fiber is in (30) Boneless Wings (Dressing Only) - Ranch?

(30) Boneless Wings (Dressing Only) - Ranch contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from (30) Boneless Wings (Dressing Only) - Ranch for healthier you!

What vitamins and minerals are in a (30) Boneless Wings (Dressing Only) - Ranch?

(30) Boneless Wings (Dressing Only) - Ranch contains following minerals:

  • (30) Boneless Wings (Dressing Only) - Ranch has 1600mg of Sodium, Na.

General

Does (30) Boneless Wings (Dressing Only) - Ranch contain caffeine?

(30) Boneless Wings (Dressing Only) - Ranch does not contain any caffeine.

Does (30) Boneless Wings (Dressing Only) - Ranch contain alcohol?

(30) Boneless Wings (Dressing Only) - Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for (30) Boneless Wings (Dressing Only) - Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for (30) Boneless Wings (Dressing Only) - Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize (30) Boneless Wings (Dressing Only) - Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of (30) Boneless Wings (Dressing Only) - Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of (30) Boneless Wings (Dressing Only) - Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from (30) Boneless Wings (Dressing Only) - Ranch for free?

Yes! Since (30) Boneless Wings (Dressing Only) - Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from (30) Boneless Wings (Dressing Only) - Ranch with water tracking feature?

Nutribit automatically calculates the water content of (30) Boneless Wings (Dressing Only) - Ranch and adds it to your daily hydration log. Simply log (30) Boneless Wings (Dressing Only) - Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes (30) Boneless Wings (Dressing Only) - Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including (30) Boneless Wings (Dressing Only) - Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access (30) Boneless Wings (Dressing Only) - Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, (30) Boneless Wings (Dressing Only) - Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of (30) Boneless Wings (Dressing Only) - Ranch

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch supports fluid balance.

Maintains Fluid Balance in (30) Boneless Wings (Dressing Only) - Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch supports nerve function.

Supports Nerve Function in (30) Boneless Wings (Dressing Only) - Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch helps regulate blood pressure.

Regulates Blood Pressure in (30) Boneless Wings (Dressing Only) - Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch supports muscle function.

Aids Muscle Function in (30) Boneless Wings (Dressing Only) - Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch aids nutrient absorption.

Improves Nutrient Absorption in (30) Boneless Wings (Dressing Only) - Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch helps balance pH levels.

Balances pH Levels in (30) Boneless Wings (Dressing Only) - Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in (30) Boneless Wings (Dressing Only) - Ranch supports bone health.

Supports Bone Health in (30) Boneless Wings (Dressing Only) - Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 840 calories?

The amount of exercise required to burn off 1 Serving (30) Boneless Wings (Dressing Only) - Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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