Boneless Wings

Applebee's

Total Energy

630

kcal

31.3

% from carbs

25.04

% from protein

43.66

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

1550mg

67.4%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Protein

40g

80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Wings

A typical serving 1 Serving of Boneless Wings (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Wings depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Boneless Wings contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Wings depends on the ingredients exists in it. On average, 1 Serving of Boneless Wings (about null grams) contains approximately 40 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 50 grams of carbohydrates.

Boneless Wings contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Boneless wings

Common Food

77 kcal

Boneless Wings

Common Food

630 kcal

Double Crunch Bone-In Wings (Dressing Only) - Ranch

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Boneless Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.