Breakfast Side, Sausage Links

Denny's

Total Energy

310

kcal

3.83

% from carbs

12.78

% from protein

83.39

% from fats

In 1 Links

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

80mg

26.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

3g

1.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Side, Sausage Links

A typical serving 4 Links of Breakfast Side, Sausage Links (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Side, Sausage Links depends on the ingredients and preparation method. On average, one serving 4 Links (null grams) of Breakfast Side, Sausage Links contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Side, Sausage Links depends on the ingredients exists in it. On average, 4 Links of Breakfast Side, Sausage Links (about null grams) contains approximately 10 grams of protein.

On average, 4 Links (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Links (about null grams) contains about 3 grams of carbohydrates.

Breakfast Side, Sausage Links contains approximately 2 grams of fiber in 4 Links (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 Links Breakfast Side, Sausage Links

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.