Breakfast Sausage Links
Common Food
21.28
% from protein2.13
% from carbs2.13
% from fatNutrition Facts
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Breakfast Sausage Links Nutrients FAQs
Nutrients
- Breakfast Sausage Links has 540mg of Sodium, Na.
- Breakfast Sausage Links has 0.36mg of Iron.
What is the calorie content of Breakfast Sausage Links?
A typical serving 3 pan-fried links (55 grams) of Breakfast Sausage Links contains approximately 190 calories.
You can check the exact calorie content by logging Breakfast Sausage Links in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Sausage Links have?
The amount of fat in Breakfast Sausage Links depends on the ingredients and preparation method. On average, one serving 3 pan-fried links (55 grams) of Breakfast Sausage Links contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Sausage Links have?
The protein content in Breakfast Sausage Links depends on the ingredients exists in it. On average, 3 pan-fried links (55 grams) of Breakfast Sausage Links contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Sausage Links, Download Nutribit app for healthier you!
How much sugar does a Breakfast Sausage Links have?
On average, 3 pan-fried links (55 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Sausage Links.
How Much carbohydrates (carbs) is in Breakfast Sausage Links?
The amount of carbohydrates (carbs) in Breakfast Sausage Links depends on its serving size and preparation. On average, 3 pan-fried links (55 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Sausage Links.
How Much Fiber is in Breakfast Sausage Links?
Breakfast Sausage Links contains approximately 0 grams of fiber in 3 pan-fried links (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Sausage Links for healthier you!
What vitamins and minerals are in a Breakfast Sausage Links?
Breakfast Sausage Links contains following minerals:
General
Does Breakfast Sausage Links contain caffeine?
Breakfast Sausage Links does not contain any caffeine.
Does Breakfast Sausage Links contain alcohol?
Breakfast Sausage Links does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Sausage Links?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Sausage Links and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Sausage Links quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Sausage Links in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Sausage Links and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Sausage Links for free?
Yes absolutely, Since Breakfast Sausage Links does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Sausage Links with water tracking feature?
Breakfast Sausage Links does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Breakfast Sausage Links as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Sausage Links and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Sausage Links nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Sausage Links data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Sausage Links
Protein in Breakfast Sausage Links supports building and repairing tissues.
Builds and repairs tissues in Breakfast Sausage Links is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Sausage Links supports immune function.
Supports immune function in Breakfast Sausage Links is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Sausage Links helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Sausage Links is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Sausage Links provides energy.
Provides energy in Breakfast Sausage Links can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Sausage Links supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Sausage Links is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Sausage Links helps in weight management.
Helps in weight management in Breakfast Sausage Links promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Sausage Links aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Sausage Links is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Sausage Links supports bone health.
Supports bone health in Breakfast Sausage Links plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Sausage Links improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Sausage Links is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Sausage Links regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Sausage Links helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast Sausage Links supports fluid balance.
Maintains Fluid Balance in Breakfast Sausage Links helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Sausage Links supports nerve function.
Supports Nerve Function in Breakfast Sausage Links helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Sausage Links helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Sausage Links helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Sausage Links supports muscle function.
Aids Muscle Function in Breakfast Sausage Links helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Sausage Links aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Sausage Links assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Sausage Links helps balance pH levels.
Balances pH Levels in Breakfast Sausage Links helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Sausage Links supports bone health.
Supports Bone Health in Breakfast Sausage Links helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 pan-fried links Breakfast Sausage Links
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.