Build Your Own Omelette, Chorizo Sausage
Denny's
20.8
% from protein4.89
% from carbs4.89
% from fatNutrition Facts
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Build Your Own Omelette, Chorizo Sausage Nutrients FAQs
Nutrients
- Build Your Own Omelette, Chorizo Sausage has 830mg of Sodium, Na.
What is the calorie content of Build Your Own Omelette, Chorizo Sausage?
A typical serving 3 Oz of Build Your Own Omelette, Chorizo Sausage contains approximately 330 calories.
You can check the exact calorie content by logging Build Your Own Omelette, Chorizo Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build Your Own Omelette, Chorizo Sausage have?
The amount of fat in Build Your Own Omelette, Chorizo Sausage depends on the ingredients and preparation method. On average, one serving 3 Oz of Build Your Own Omelette, Chorizo Sausage contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build Your Own Omelette, Chorizo Sausage have?
The protein content in Build Your Own Omelette, Chorizo Sausage depends on the ingredients exists in it. On average, 3 Oz of Build Your Own Omelette, Chorizo Sausage contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Build Your Own Omelette, Chorizo Sausage, Download Nutribit app for healthier you!
How much sugar does a Build Your Own Omelette, Chorizo Sausage have?
On average, 3 Oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Omelette, Chorizo Sausage.
How Much carbohydrates (carbs) is in Build Your Own Omelette, Chorizo Sausage?
The amount of carbohydrates (carbs) in Build Your Own Omelette, Chorizo Sausage depends on its serving size and preparation. On average, 3 Oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build Your Own Omelette, Chorizo Sausage.
How Much Fiber is in Build Your Own Omelette, Chorizo Sausage?
Build Your Own Omelette, Chorizo Sausage contains approximately 0 grams of fiber in 3 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Omelette, Chorizo Sausage for healthier you!
What vitamins and minerals are in a Build Your Own Omelette, Chorizo Sausage?
Build Your Own Omelette, Chorizo Sausage contains following minerals:
General
Does Build Your Own Omelette, Chorizo Sausage contain caffeine?
Build Your Own Omelette, Chorizo Sausage does not contain any caffeine.
Does Build Your Own Omelette, Chorizo Sausage contain alcohol?
Build Your Own Omelette, Chorizo Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build Your Own Omelette, Chorizo Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Omelette, Chorizo Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build Your Own Omelette, Chorizo Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build Your Own Omelette, Chorizo Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Omelette, Chorizo Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build Your Own Omelette, Chorizo Sausage for free?
Yes absolutely, Since Build Your Own Omelette, Chorizo Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build Your Own Omelette, Chorizo Sausage with water tracking feature?
Build Your Own Omelette, Chorizo Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Build Your Own Omelette, Chorizo Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Omelette, Chorizo Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build Your Own Omelette, Chorizo Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build Your Own Omelette, Chorizo Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build Your Own Omelette, Chorizo Sausage
Protein in Build Your Own Omelette, Chorizo Sausage supports building and repairing tissues.
Builds and repairs tissues in Build Your Own Omelette, Chorizo Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build Your Own Omelette, Chorizo Sausage supports immune function.
Supports immune function in Build Your Own Omelette, Chorizo Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build Your Own Omelette, Chorizo Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build Your Own Omelette, Chorizo Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build Your Own Omelette, Chorizo Sausage provides energy.
Provides energy in Build Your Own Omelette, Chorizo Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build Your Own Omelette, Chorizo Sausage supports muscle growth and strength.
Supports muscle growth and strength in Build Your Own Omelette, Chorizo Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build Your Own Omelette, Chorizo Sausage helps in weight management.
Helps in weight management in Build Your Own Omelette, Chorizo Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build Your Own Omelette, Chorizo Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build Your Own Omelette, Chorizo Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build Your Own Omelette, Chorizo Sausage supports bone health.
Supports bone health in Build Your Own Omelette, Chorizo Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build Your Own Omelette, Chorizo Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Build Your Own Omelette, Chorizo Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Build Your Own Omelette, Chorizo Sausage regulates blood sugar levels.
Regulates blood sugar levels in Build Your Own Omelette, Chorizo Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage supports fluid balance.
Maintains Fluid Balance in Build Your Own Omelette, Chorizo Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage supports nerve function.
Supports Nerve Function in Build Your Own Omelette, Chorizo Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage helps regulate blood pressure.
Regulates Blood Pressure in Build Your Own Omelette, Chorizo Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage supports muscle function.
Aids Muscle Function in Build Your Own Omelette, Chorizo Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage aids nutrient absorption.
Improves Nutrient Absorption in Build Your Own Omelette, Chorizo Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage helps balance pH levels.
Balances pH Levels in Build Your Own Omelette, Chorizo Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build Your Own Omelette, Chorizo Sausage supports bone health.
Supports Bone Health in Build Your Own Omelette, Chorizo Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 3 Oz Build Your Own Omelette, Chorizo Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.