Build Your Own Omelette, Plain Egg White Omelette
Denny's
82.05
% from protein4.1
% from carbs4.1
% from fatNutrition Facts
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Build Your Own Omelette, Plain Egg White Omelette Nutrients FAQs
Nutrients
- Build Your Own Omelette, Plain Egg White Omelette has 340mg of Sodium, Na.
What is the calorie content of Build Your Own Omelette, Plain Egg White Omelette?
A typical serving 7 Oz of Build Your Own Omelette, Plain Egg White Omelette contains approximately 110 calories.
You can check the exact calorie content by logging Build Your Own Omelette, Plain Egg White Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build Your Own Omelette, Plain Egg White Omelette have?
The amount of fat in Build Your Own Omelette, Plain Egg White Omelette depends on the ingredients and preparation method. On average, one serving 7 Oz of Build Your Own Omelette, Plain Egg White Omelette contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build Your Own Omelette, Plain Egg White Omelette have?
The protein content in Build Your Own Omelette, Plain Egg White Omelette depends on the ingredients exists in it. On average, 7 Oz of Build Your Own Omelette, Plain Egg White Omelette contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Build Your Own Omelette, Plain Egg White Omelette, Download Nutribit app for healthier you!
How much sugar does a Build Your Own Omelette, Plain Egg White Omelette have?
On average, 7 Oz contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build Your Own Omelette, Plain Egg White Omelette.
How Much carbohydrates (carbs) is in Build Your Own Omelette, Plain Egg White Omelette?
The amount of carbohydrates (carbs) in Build Your Own Omelette, Plain Egg White Omelette depends on its serving size and preparation. On average, 7 Oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build Your Own Omelette, Plain Egg White Omelette.
How Much Fiber is in Build Your Own Omelette, Plain Egg White Omelette?
Build Your Own Omelette, Plain Egg White Omelette contains approximately 0 grams of fiber in 7 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build Your Own Omelette, Plain Egg White Omelette for healthier you!
What vitamins and minerals are in a Build Your Own Omelette, Plain Egg White Omelette?
Build Your Own Omelette, Plain Egg White Omelette contains following minerals:
General
Does Build Your Own Omelette, Plain Egg White Omelette contain caffeine?
Build Your Own Omelette, Plain Egg White Omelette does not contain any caffeine.
Does Build Your Own Omelette, Plain Egg White Omelette contain alcohol?
Build Your Own Omelette, Plain Egg White Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build Your Own Omelette, Plain Egg White Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build Your Own Omelette, Plain Egg White Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build Your Own Omelette, Plain Egg White Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build Your Own Omelette, Plain Egg White Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build Your Own Omelette, Plain Egg White Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build Your Own Omelette, Plain Egg White Omelette for free?
Yes! Since Build Your Own Omelette, Plain Egg White Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build Your Own Omelette, Plain Egg White Omelette with water tracking feature?
Nutribit automatically calculates the water content of Build Your Own Omelette, Plain Egg White Omelette and adds it to your daily hydration log. Simply log Build Your Own Omelette, Plain Egg White Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build Your Own Omelette, Plain Egg White Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build Your Own Omelette, Plain Egg White Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build Your Own Omelette, Plain Egg White Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build Your Own Omelette, Plain Egg White Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build Your Own Omelette, Plain Egg White Omelette
Protein in Build Your Own Omelette, Plain Egg White Omelette supports building and repairing tissues.
Builds and repairs tissues in Build Your Own Omelette, Plain Egg White Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build Your Own Omelette, Plain Egg White Omelette supports immune function.
Supports immune function in Build Your Own Omelette, Plain Egg White Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build Your Own Omelette, Plain Egg White Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build Your Own Omelette, Plain Egg White Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build Your Own Omelette, Plain Egg White Omelette provides energy.
Provides energy in Build Your Own Omelette, Plain Egg White Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build Your Own Omelette, Plain Egg White Omelette supports muscle growth and strength.
Supports muscle growth and strength in Build Your Own Omelette, Plain Egg White Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build Your Own Omelette, Plain Egg White Omelette helps in weight management.
Helps in weight management in Build Your Own Omelette, Plain Egg White Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build Your Own Omelette, Plain Egg White Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build Your Own Omelette, Plain Egg White Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build Your Own Omelette, Plain Egg White Omelette supports bone health.
Supports bone health in Build Your Own Omelette, Plain Egg White Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build Your Own Omelette, Plain Egg White Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Build Your Own Omelette, Plain Egg White Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Build Your Own Omelette, Plain Egg White Omelette regulates blood sugar levels.
Regulates blood sugar levels in Build Your Own Omelette, Plain Egg White Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 7 Oz Build Your Own Omelette, Plain Egg White Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.