Build Your Own Omelette, Italian Cheese Blend
Denny's
Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 1 Oz
% daily value
Total Fat
6g
9.2%
Saturated
4g
20%
Cholesterol
20mg
6.7%
Sodium, Na
140mg
6.1%
Protein
5g
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Build Your Own Omelette, Italian Cheese Blend
How Many Calories Are in Build Your Own Omelette, Italian Cheese Blend?
How Many Calories Are in Build Your Own Omelette, Italian Cheese Blend?
How Much Fat Is in Build Your Own Omelette, Italian Cheese Blend?
How Much Fat Is in Build Your Own Omelette, Italian Cheese Blend?
How Much Protein is in Build Your Own Omelette, Italian Cheese Blend?
How Much Protein is in Build Your Own Omelette, Italian Cheese Blend?
How Much Sugar is in Build Your Own Omelette, Italian Cheese Blend?
How Much Sugar is in Build Your Own Omelette, Italian Cheese Blend?
How Much carbohydrates (carbs) is in Build Your Own Omelette, Italian Cheese Blend?
How Much carbohydrates (carbs) is in Build Your Own Omelette, Italian Cheese Blend?
How Much Fiber is in Build Your Own Omelette, Italian Cheese Blend?
How Much Fiber is in Build Your Own Omelette, Italian Cheese Blend?
Other items you may find helpful
How to burn 70 calories?
The amount of exercise required to burn off 1 Oz Build Your Own Omelette, Italian Cheese Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.