Jr. Reduced Fat Chocolate Milk

Denny's

Total Energy

190

kcal

63.59

% from carbs

22.56

% from protein

13.85

% from fats

In 1 Oz

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

31g

11.3%

Sugars

31g

62%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jr. Reduced Fat Chocolate Milk

A typical serving 10 Oz of Jr. Reduced Fat Chocolate Milk (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jr. Reduced Fat Chocolate Milk depends on the ingredients and preparation method. On average, one serving 10 Oz (null grams) of Jr. Reduced Fat Chocolate Milk contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jr. Reduced Fat Chocolate Milk depends on the ingredients exists in it. On average, 10 Oz of Jr. Reduced Fat Chocolate Milk (about null grams) contains approximately 11 grams of protein.

On average, 10 Oz (about null grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 Oz (about null grams) contains about 31 grams of carbohydrates.

Jr. Reduced Fat Chocolate Milk contains approximately 0 grams of fiber in 10 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 10 Oz Jr. Reduced Fat Chocolate Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.