My Hammy & Cheese Omelette with Hash Browns

Denny's

Total Energy

780

kcal

10.44

% from carbs

26.11

% from protein

63.45

% from fats

In 1 Oz

% daily value

Total Fat

54g

83.1%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

785mg

261.7%

Sodium, Na

2270mg

98.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about My Hammy & Cheese Omelette with Hash Browns

A typical serving 13 Oz of My Hammy & Cheese Omelette with Hash Browns (null grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in My Hammy & Cheese Omelette with Hash Browns depends on the ingredients and preparation method. On average, one serving 13 Oz (null grams) of My Hammy & Cheese Omelette with Hash Browns contains approximately 54 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in My Hammy & Cheese Omelette with Hash Browns depends on the ingredients exists in it. On average, 13 Oz of My Hammy & Cheese Omelette with Hash Browns (about null grams) contains approximately 50 grams of protein.

On average, 13 Oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 Oz (about null grams) contains about 20 grams of carbohydrates.

My Hammy & Cheese Omelette with Hash Browns contains approximately 1 grams of fiber in 13 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 13 Oz My Hammy & Cheese Omelette with Hash Browns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.