Beer & Blue Topping (Regional, West Coast)

Outback Steakhouse

17.39

% from protein

17.39

% from carbs

17.39

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
140
% Daily value*

Total Fat 10 g
15.4%

Saturated 7 g
35%

Cholesterol 15 mg
5%

Sodium, Na 790 mg
34.3%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 4 g
8%

Protein 6 g
12%

Beer & Blue Topping (Regional, West Coast) Nutrients FAQs

Nutrients

What is the calorie content of Beer & Blue Topping (Regional, West Coast)?

A typical serving 1 Serving of Beer & Blue Topping (Regional, West Coast) contains approximately 140 calories.

You can check the exact calorie content by logging Beer & Blue Topping (Regional, West Coast) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beer & Blue Topping (Regional, West Coast) have?

The amount of fat in Beer & Blue Topping (Regional, West Coast) depends on the ingredients and preparation method. On average, one serving 1 Serving of Beer & Blue Topping (Regional, West Coast) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beer & Blue Topping (Regional, West Coast) have?

The protein content in Beer & Blue Topping (Regional, West Coast) depends on the ingredients exists in it. On average, 1 Serving of Beer & Blue Topping (Regional, West Coast) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Beer & Blue Topping (Regional, West Coast), Download Nutribit app for healthier you!

How much sugar does a Beer & Blue Topping (Regional, West Coast) have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beer & Blue Topping (Regional, West Coast).

How Much carbohydrates (carbs) is in Beer & Blue Topping (Regional, West Coast)?

The amount of carbohydrates (carbs) in Beer & Blue Topping (Regional, West Coast) depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beer & Blue Topping (Regional, West Coast).

How Much Fiber is in Beer & Blue Topping (Regional, West Coast)?

Beer & Blue Topping (Regional, West Coast) contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Beer & Blue Topping (Regional, West Coast) for healthier you!

What vitamins and minerals are in a Beer & Blue Topping (Regional, West Coast)?

Beer & Blue Topping (Regional, West Coast) contains following minerals:

  • Beer & Blue Topping (Regional, West Coast) has 790mg of Sodium, Na.

General

Does Beer & Blue Topping (Regional, West Coast) contain caffeine?

Beer & Blue Topping (Regional, West Coast) does not contain any caffeine.

Does Beer & Blue Topping (Regional, West Coast) contain alcohol?

Beer & Blue Topping (Regional, West Coast) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beer & Blue Topping (Regional, West Coast)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beer & Blue Topping (Regional, West Coast) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beer & Blue Topping (Regional, West Coast) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beer & Blue Topping (Regional, West Coast) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beer & Blue Topping (Regional, West Coast) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beer & Blue Topping (Regional, West Coast) for free?

Yes! Since Beer & Blue Topping (Regional, West Coast) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beer & Blue Topping (Regional, West Coast) with water tracking feature?

Nutribit automatically calculates the water content of Beer & Blue Topping (Regional, West Coast) and adds it to your daily hydration log. Simply log Beer & Blue Topping (Regional, West Coast) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beer & Blue Topping (Regional, West Coast) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beer & Blue Topping (Regional, West Coast) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beer & Blue Topping (Regional, West Coast) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beer & Blue Topping (Regional, West Coast) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beer & Blue Topping (Regional, West Coast)

Sodium, Na in Beer & Blue Topping (Regional, West Coast) supports fluid balance.

Maintains Fluid Balance in Beer & Blue Topping (Regional, West Coast) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) supports nerve function.

Supports Nerve Function in Beer & Blue Topping (Regional, West Coast) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) helps regulate blood pressure.

Regulates Blood Pressure in Beer & Blue Topping (Regional, West Coast) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) supports muscle function.

Aids Muscle Function in Beer & Blue Topping (Regional, West Coast) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) aids nutrient absorption.

Improves Nutrient Absorption in Beer & Blue Topping (Regional, West Coast) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) helps balance pH levels.

Balances pH Levels in Beer & Blue Topping (Regional, West Coast) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beer & Blue Topping (Regional, West Coast) supports bone health.

Supports Bone Health in Beer & Blue Topping (Regional, West Coast) helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Beer & Blue Topping (Regional, West Coast)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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