Chocolate Thunder From Down Under, Small (Regional)

Outback Steakhouse

4.64

% from protein

36.57

% from carbs

36.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
670
% Daily value*

Total Fat 45 g
69.2%

Saturated 24 g
120%

Cholesterol 185 mg
61.7%

Sodium, Na 250 mg
10.9%

Total Carbohydrates 63 g
22.9%

Fiber 3 g
10.7%

Sugars 55 g
110%

Protein 8 g
16%

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Chocolate Thunder From Down Under, Small (Regional) Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Thunder From Down Under, Small (Regional)?

A typical serving 1 Serving of Chocolate Thunder From Down Under, Small (Regional) contains approximately 670 calories.

You can check the exact calorie content by logging Chocolate Thunder From Down Under, Small (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Thunder From Down Under, Small (Regional) have?

The amount of fat in Chocolate Thunder From Down Under, Small (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Chocolate Thunder From Down Under, Small (Regional) contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Thunder From Down Under, Small (Regional) have?

The protein content in Chocolate Thunder From Down Under, Small (Regional) depends on the ingredients exists in it. On average, 1 Serving of Chocolate Thunder From Down Under, Small (Regional) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Thunder From Down Under, Small (Regional), Download Nutribit app for healthier you!

How much sugar does a Chocolate Thunder From Down Under, Small (Regional) have?

On average, 1 Serving contains about 55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Thunder From Down Under, Small (Regional).

How Much carbohydrates (carbs) is in Chocolate Thunder From Down Under, Small (Regional)?

The amount of carbohydrates (carbs) in Chocolate Thunder From Down Under, Small (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Thunder From Down Under, Small (Regional).

How Much Fiber is in Chocolate Thunder From Down Under, Small (Regional)?

Chocolate Thunder From Down Under, Small (Regional) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Thunder From Down Under, Small (Regional) for healthier you!

What vitamins and minerals are in a Chocolate Thunder From Down Under, Small (Regional)?

Chocolate Thunder From Down Under, Small (Regional) contains following minerals:

  • Chocolate Thunder From Down Under, Small (Regional) has 250mg of Sodium, Na.

General

Does Chocolate Thunder From Down Under, Small (Regional) contain caffeine?

Chocolate Thunder From Down Under, Small (Regional) does not contain any caffeine.

Does Chocolate Thunder From Down Under, Small (Regional) contain alcohol?

Chocolate Thunder From Down Under, Small (Regional) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Thunder From Down Under, Small (Regional)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Thunder From Down Under, Small (Regional) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Thunder From Down Under, Small (Regional) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Thunder From Down Under, Small (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Thunder From Down Under, Small (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Thunder From Down Under, Small (Regional) for free?

Yes! Since Chocolate Thunder From Down Under, Small (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Thunder From Down Under, Small (Regional) with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Thunder From Down Under, Small (Regional) and adds it to your daily hydration log. Simply log Chocolate Thunder From Down Under, Small (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Thunder From Down Under, Small (Regional) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Thunder From Down Under, Small (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Thunder From Down Under, Small (Regional) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Thunder From Down Under, Small (Regional) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Thunder From Down Under, Small (Regional)

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chocolate Thunder From Down Under, Small (Regional) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chocolate Thunder From Down Under, Small (Regional) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chocolate Thunder From Down Under, Small (Regional) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chocolate Thunder From Down Under, Small (Regional) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) aids weight management by helping you feel full longer.

Fiber-rich carbs from Chocolate Thunder From Down Under, Small (Regional) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) enhances brain function and helps improve memory and focus.

Glucose from Chocolate Thunder From Down Under, Small (Regional) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chocolate Thunder From Down Under, Small (Regional) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) promotes gut health by feeding beneficial gut bacteria.

Fiber in Chocolate Thunder From Down Under, Small (Regional) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chocolate Thunder From Down Under, Small (Regional) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chocolate Thunder From Down Under, Small (Regional) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chocolate Thunder From Down Under, Small (Regional), help regulate blood pressure and reduce hypertension risk.

Protein in Chocolate Thunder From Down Under, Small (Regional) supports building and repairing tissues.

Builds and repairs tissues in Chocolate Thunder From Down Under, Small (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Thunder From Down Under, Small (Regional) supports immune function.

Supports immune function in Chocolate Thunder From Down Under, Small (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Thunder From Down Under, Small (Regional) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Thunder From Down Under, Small (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Thunder From Down Under, Small (Regional) provides energy.

Provides energy in Chocolate Thunder From Down Under, Small (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Thunder From Down Under, Small (Regional) supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Thunder From Down Under, Small (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Thunder From Down Under, Small (Regional) helps in weight management.

Helps in weight management in Chocolate Thunder From Down Under, Small (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Thunder From Down Under, Small (Regional) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Thunder From Down Under, Small (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Thunder From Down Under, Small (Regional) supports bone health.

Supports bone health in Chocolate Thunder From Down Under, Small (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Thunder From Down Under, Small (Regional) improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Thunder From Down Under, Small (Regional) is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Thunder From Down Under, Small (Regional) regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Thunder From Down Under, Small (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Chocolate Thunder From Down Under, Small (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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