Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Outback Steakhouse

Total Energy

390

kcal

19.95

% from carbs

50.87

% from protein

29.18

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

80mg

26.7%

Sodium, Na

760mg

33%

Total Carbohydrates

20g

7.3%

Fiber

7g

25%

Sugars

7g

14%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

A typical serving 1 Serving of Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) depends on the ingredients exists in it. On average, 1 Serving of Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional) contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Under 600 Calories, Simply Grilled Mahi with Fresh Mixed Veggies (Regional)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.