Queensland Salad without Dressing

Outback Steakhouse

36.08

% from protein

9.33

% from carbs

9.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
640
% Daily value*
Total Fat 39 g
60%
Saturated 12 g
60%
Cholesterol 140 mg
46.7%
Sodium, Na 1140 mg
49.6%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 58 g
116%

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Queensland Salad without Dressing Nutrients FAQs

Nutrients

What is the calorie content of Queensland Salad without Dressing?

A typical serving 1 Serving of Queensland Salad without Dressing contains approximately 640 calories.

You can check the exact calorie content by logging Queensland Salad without Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queensland Salad without Dressing have?

The amount of fat in Queensland Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Queensland Salad without Dressing contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queensland Salad without Dressing have?

The protein content in Queensland Salad without Dressing depends on the ingredients exists in it. On average, 1 Serving of Queensland Salad without Dressing contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Queensland Salad without Dressing, Download Nutribit app for healthier you!

How much sugar does a Queensland Salad without Dressing have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queensland Salad without Dressing.

How Much carbohydrates (carbs) is in Queensland Salad without Dressing?

The amount of carbohydrates (carbs) in Queensland Salad without Dressing depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queensland Salad without Dressing.

How Much Fiber is in Queensland Salad without Dressing?

Queensland Salad without Dressing contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Queensland Salad without Dressing for healthier you!

What vitamins and minerals are in a Queensland Salad without Dressing?

Queensland Salad without Dressing contains following minerals:

  • Queensland Salad without Dressing has 1140mg of Sodium, Na.

General

Does Queensland Salad without Dressing contain caffeine?

Queensland Salad without Dressing does not contain any caffeine.

Does Queensland Salad without Dressing contain alcohol?

Queensland Salad without Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queensland Salad without Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queensland Salad without Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queensland Salad without Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queensland Salad without Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queensland Salad without Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queensland Salad without Dressing for free?

Yes! Since Queensland Salad without Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queensland Salad without Dressing with water tracking feature?

Nutribit automatically calculates the water content of Queensland Salad without Dressing and adds it to your daily hydration log. Simply log Queensland Salad without Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queensland Salad without Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queensland Salad without Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queensland Salad without Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queensland Salad without Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queensland Salad without Dressing

Protein in Queensland Salad without Dressing supports building and repairing tissues.

Builds and repairs tissues in Queensland Salad without Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Queensland Salad without Dressing supports immune function.

Supports immune function in Queensland Salad without Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Queensland Salad without Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Queensland Salad without Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Queensland Salad without Dressing provides energy.

Provides energy in Queensland Salad without Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Queensland Salad without Dressing supports muscle growth and strength.

Supports muscle growth and strength in Queensland Salad without Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Queensland Salad without Dressing helps in weight management.

Helps in weight management in Queensland Salad without Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Queensland Salad without Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Queensland Salad without Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Queensland Salad without Dressing supports bone health.

Supports bone health in Queensland Salad without Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Queensland Salad without Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Queensland Salad without Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Queensland Salad without Dressing regulates blood sugar levels.

Regulates blood sugar levels in Queensland Salad without Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Queensland Salad without Dressing supports fluid balance.

Maintains Fluid Balance in Queensland Salad without Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Queensland Salad without Dressing supports nerve function.

Supports Nerve Function in Queensland Salad without Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Queensland Salad without Dressing helps regulate blood pressure.

Regulates Blood Pressure in Queensland Salad without Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Queensland Salad without Dressing supports muscle function.

Aids Muscle Function in Queensland Salad without Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Queensland Salad without Dressing aids nutrient absorption.

Improves Nutrient Absorption in Queensland Salad without Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Queensland Salad without Dressing helps balance pH levels.

Balances pH Levels in Queensland Salad without Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Queensland Salad without Dressing supports bone health.

Supports Bone Health in Queensland Salad without Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Queensland Salad without Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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